Slow fitness
Dear, the words are like a face. Please read the following patiently. I believe your problem will be solved.

First of all, I want to ask you a question: are you willing to do this for a lifetime? If you are unwilling, then please look down, the future is slim? Anyone's future is bleak and unpredictable. Is it useless to work hard? Have you tried? Have you really tried? Answer me sincerely, if not, then please do a small experiment with me. No matter what you want to do, you should have a good environment. First clean the desktop, clean your desk, remember, clean it up, throw anything that may affect you out of sight, and then put what you need on the desktop. Here you have to pay fifteen minutes, and set the alarm clock or timer for fifteen minutes. Don't do anything, and don't be bored. Calm down, you will feel that 15 minutes is very long, but at the moment when the alarm clock rings, you will feel that you have something to do and you will concentrate more on it than usual. After finishing, you can look at the time and efficiency used to do similar things before. In contrast, you will feel that you were too slow before.

If you're still confused, Then I strongly recommend you to read a book. Who are you reading for * * * There are three books that should be sold in this bookstore and Taobao. This is not a traditional inspirational book. It won't try to convince you with reason like traditional inspirational books. Those books are useless. This book is close to life and has a novel-like plot. You can read it as a novel. The first part is junior high school, and the last three are senior high school.

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