Health scented tea collocation table, in hot summer, if you can drink a cup of scented tea, it has the effect of health preservation, and women also like to drink scented tea. When you drink scented tea alone, you can feel the rich aroma and have a unique taste after matching, so healthy scented tea is matched.
Health scented tea collocation table 1 1 rose with apple blossom
Apple blossom rose has the function of regulating irregular menstruation and whitening.
2. Chrysanthemum morifolium
The combination of chrysanthemum and Luoshen flower has the effects of radiation protection, nourishing liver and improving eyesight.
3, honeysuckle with chrysanthemum
Honeysuckle and chrysanthemum can eliminate toxins in the body and have the effect of clearing away heat and toxic materials.
4, jujube roses
Can effectively eliminate toxins in the body, has the effect of removing oil, and is more suitable for people who want to lose weight.
5, roses with medlar
Rose can be matched with Lycium barbarum, Chrysanthemum and Mume, which can effectively eliminate human fatigue, is suitable for working people and can effectively regulate human endocrine.
6.jasmine lily
Together, the two can effectively soothe the nerves and decompress, moisten the lungs and relieve cough, and at the same time clear the heart and soothe the nerves.
7. Jujube roses
It can effectively remove body fat, promote metabolism, soothe the liver and relieve depression, and become an essential choice in the daily slimming process.
8, roses with jasmine
Together, they can effectively play the role of beauty beauty, nourish the liver and stomach of the human body, and effectively relieve the tension of the human body.
9, roses with hawthorn
The combination of the two can promote human metabolism, regulate qi and nourish liver, effectively eliminate human fatigue, and is suitable for drinking in summer.
10, roses with bodhi flowers
It has many functions, such as purifying the stomach, calming the nerves and removing toxins from the body. In addition, it can effectively improve constipation and achieve the effect of losing weight.
1 1, jujube rose
It can effectively play an antioxidant role, promote metabolism, effectively promote digestion, and achieve the effect of balancing qi and blood, which is very suitable for middle-aged and elderly people to eat.
Scented tea has the effect of keeping in good health. If you pay attention to collocation, it can play a dual role and bring effective help to personal health. So if these scented teas can be matched together, it will be more helpful to personal health.
Table 2 formula of health scented tea 1
Raw materials of scented tea: rose tea, medlar, chrysanthemum morifolium, calendula each 5g, dried mume each 5g.
The function of herbal tea: regulating endocrine and relieving fatigue.
Scented tea formula 2
Ingredients: Jade Butterfly 1 tablet, 3 pieces of amaranth and 3 pieces of jasminum giraldii.
Function: Promote basal metabolism.
Scented tea formula 3
Raw materials: 5 grams of rose fruit and chrysanthemum respectively, 0/0 gram of dried lily/kloc-,and 2-3 pieces of laurel leaves.
Function: expelling toxin and reducing fire, improving eyesight and relaxing bowels.
Scented tea formula 4
Ingredients: minced garlic, verbena and mint, one spoonful each.
Functions: refreshing, relieving fatigue, clearing away heat and toxic materials, invigorating stomach and promoting digestion, which is beneficial to dry skin and seasonal allergic skin. It is a traditional health drink in small European villages.
Scented tea formula 5
Ingredients: 1 teaspoon each of rose, magnolia, juniper, lily of the valley and orange; Two or three purple-winged anemones.
Function: Contain vitamin C, nourish and beautify.
Scented tea formula 6
Raw materials: 2 ~ 3 Bodhi dikes for calming nerves and helping sleep, one spoonful of lavender and one spoonful of chamomile.
Function: release pressure nerve, release pressure, soothe the nerves and help sleep. (Especially when you are emotional after watching the World Cup)
Scented tea formula 7
Ingredients: 1 teaspoon of pink rose, 1 teaspoon of verbena and 1 teaspoon of cornflower, and 1/2 teaspoon of minced meat.
Functions: Nourishing the liver, strengthening the spleen and nourishing the stomach, beauty beauty, soothing the mind.
Scented tea formula 8
Ingredients: calendula 1 teaspoon, stevia leaf 2, verbena 1 teaspoon, bee leaf 2 or 3, dried tangerine peel 3, cinnamon powder 1 teaspoon.
Function: Stabilize mentality, soothe nerves, and have the effect of waking up in the morning.
Scented tea formula 9
Ingredients: 2 petals of Magnolia grandiflora, lily of the valley 1 teaspoon, raspberry 1 teaspoon, and 3 pieces of blackberry leaves.
Function: It contains vitamins B, C, D and E, with rich fragrance, which can nourish the skin best. It is the top grade in beauty beauty.
Scented tea formula 10
Ingredients: 6 pingyin rose flowers, Ejiao cake, collagen powder, hawthorn fruit, jujube, white sesame seeds and pure honey.
Functions: beauty, soothing the liver and regulating qi, promoting blood circulation and removing blood stasis, and enhancing fragrance. Take it for a long time, and the effect is remarkable.
Scented tea formula 1 1
Ingredients: one spoonful of lavender with orange blossom, three dippers for calming nerves and helping sleep, one spoonful of mint and four pieces of cinnamon powder.
Function: Calm nerves, which can reasonably relieve tension, anxiety and depression.
Herb Tea House Herb Tea Tips:
1, mint, jasmine tea, etc. It has the practical effect of waking up and preventing them from being eaten at night.
2. Herbal tea is best brewed with boiling water.
3, verbena and rose tea have the effect of losing weight.
Health scented tea with Table 3 (1), stomach nourishing tea. Take 5g of Polygonatum odoratum, 3g of Adenophora adenophora, 3g of Ophiopogon japonicus, 3g of Radix Rehmanniae, 3g of green tea and 0g of rock sugar 10, and brew with 300ml of boiling water for drinking. Secondly, Anshen tea, prepare 5g of Lycium barbarum, 3g of longan pulp, 3 g of green tea, and add 300ml of water to make tea.
Third, heat-clearing and fluid-promoting tea, prepare 5 grams of Radix Rehmanniae, 3 grams of Radix Ophiopogonis, 3 grams of Radix Asparagi and 3 grams of green tea, and brew with 250 ml of boiling water for drinking.
Fourth, nourishing yin and clearing lung tea, prepare Adenophora adenophora10g and green tea 3g, and brew with 300ml boiling water for drinking. Five, nourishing yin and moistening dry tea, prepare asparagus 10g, 3g green tea, and brew with 300ml boiling water for drinking.
Six, warming analgesic tea, prepare 5 grams of white peony root, 3 grams of dried ginger, 3 grams of black tea, and add 300 ml of water to make tea.
Seventh, nourishing blood and softening liver tea, prepare Paeonia lactiflora 10g, 3g green tea, and brew with 300ml boiling water for drinking. Eighth, Bushen tea, take 5 grams of Cornus officinalis and 3 grams of scented tea, and brew with 200 ml of boiling water for drinking.
Nine, nourishing blood and expelling wind tea, prepare 5g of Polygonum Multiflori Radix, decoct with 200ml of water for 5- 10 minutes, and then add 3g of black tea for brewing.
Tenth, heat-clearing and yin-nourishing tea, prepare 5 grams of asparagus, 3 grams of Radix Isatidis and 3 grams of green tea, and brew with 250 ml of boiling water for drinking. Eleventh, blood-enriching tea, prepare angelica 10g, 3g black tea, and add 300ml water to make tea for drinking.
Health scented tea with table 4 1, lemon black tea: it can whiten skin, clear intestines and detoxify, prevent hypertension and relieve cold symptoms; However, lemon juice is cool, so it is best not to drink it during the physiological period of women. Sodium citrate will damage the liver, so it is not advisable to drink more in early spring, and the actual effect is the best in summer and autumn.
2, chrysanthemum medlar tea: clearing heat, enriching blood and benefiting qi, delaying aging, keeping warm and moistening lungs and relieving cough; However, Lycium barbarum is hot, and people who get angry easily are not suitable for drinking.
Excessive consumption will make people's eyes red, swollen and dry, and even nosebleeds. People who have a fever and a cold suffer from various inflammations and are not suitable for drinking, which will aggravate their illness. Patients with diabetes and hypertension are also not suitable for drinking.
3, Xiaoqing orange: clearing away heat and fire, relieving summer heat and losing weight, delaying aging.
People with low blood pressure, iron deficiency anemia and deficiency-cold constitution are not suitable for eating too much, and people with bad stomach should also avoid drinking raw Pu 'er.
4. Green tea: It has the effects of anti-oxidation, reducing blood fat, killing viruses, dispelling cold and promoting digestion.
Green tea is warm and not suitable for people with physical fitness; Avoid drinking if you have a fever. Caffeine will raise your body temperature and reduce your efficacy. People with malnutrition drink less, and black tea can dissolve fat.
5. White chrysanthemum tea: Spring is often accompanied by the main manifestation of liver fire. Chrysanthemum tea has the functions of extinguishing fire and evacuating, soothing the liver and improving eyesight, clearing away heat and reducing fire.
If people with yang deficiency blindly drink chrysanthemum tea with the function of clearing away heat and promoting diuresis, it is very easy to damage vital qi, and the more they drink, the weaker they become, especially those with weak spleen and stomach. Drinking cool chrysanthemum tea is also very easy to cause gastrointestinal discomfort and acid reflux.
6. Kudingcha: Proper consumption has the functions of clearing away heat and toxic materials, relieving summer heat, improving eyesight, improving intelligence, promoting fluid production to quench thirst, moistening throat, relieving cough and phlegm, lowering blood pressure, reducing weight, inhibiting cancer, delaying aging and protecting liver.
Kuding tea is cold, and people with deficiency-cold constitution are not suitable to drink it, otherwise it will damage the qi and blood of the body, which is not conducive to the improvement of internal heat due to yin deficiency, and even more serious symptoms such as abdominal pain and diarrhea may occur.
7, barley tea: poor exhaust pipe of the human body leads to abdominal distension and bloating, so you can drink barley tea. Strengthening the spleen and stomach, promoting digestion, and caring skin.
People who have a bad stomach will feel uncomfortable after drinking it, and more serious people may have diarrhea.
8. Tartary buckwheat tea: promoting blood circulation and removing blood stasis, invigorating spleen and nourishing stomach, promoting blood circulation and cleaning up vascular garbage.
Tartary buckwheat is not suitable for patients with cold stomach or gastropathy. People with low blood pressure and hypoglycemia drink less, and a small number of people cause allergic symptoms such as itching, dizziness and asthma after eating, so the allergic symptoms of black tartary buckwheat are not suitable for drinking.
9. Chrysanthemum tea: It has the functions of anti-infection and detoxification. In the case of sore throat, you can drink honeysuckle tea to relieve the condition.
Chrysanthemum tea is sweet and cool in nature, weak in spleen and stomach and upset in stomach, so pregnant women should not drink more.