The first thing to note is that there are many enzyme brands on the market. Different brands have different packaging, product specifications or usage methods. Some people eat once in the morning and once in the evening, some people only eat once a day, some people eat two tablets at a time, and some people eat one tablet at a time. When supplementing enzymes, different people have different purposes. People with a large weight base can take one capsule three times a day if they want to lose weight. If you want to control your weight base and prevent constipation, you can take one pill a day. Now let's have a brief understanding of the dosage of enzyme capsules. One thing we need to pay attention to in daily life is that the dosage or setting method of different brands of enzyme capsules will be different. Specifically, we can compare when choosing enzyme capsules, choose the right brand of enzyme capsules and use them in strict accordance with the scientific dosage.