Yoga slimming tutorial ghost dance
It is not difficult to lose weight on thighs. The stomach is thin first, then the legs. If you want to lose weight on your thighs, you have to walk more on the basis of eating less. If I want to massage my thin parents, I certainly can't, because the meat on my thighs is usually loose and I have to exercise. You can try change amy, which is also very effective for my thigh to lose weight. Then climbing stairs or doing squats is a good way. Although it is not a big move, the effect is really good.