Current location - Health Preservation Learning Network - Slimming men and women - Is fitness and weight loss harmful?
Is fitness and weight loss harmful?
Jitter is to comfort you, and it doesn't work at all. Losing weight means eating less and exercising more. Just like your wife, she can't lose weight. If you are lazy, you can let your wife go to the valley and do stretching exercises! Being too lazy is not a good sign. I suggest doing more exercise. Without exercise, qi and blood will not be alive, and meridians will not be smooth. Hope to adopt, thank you!