It is appropriate to drink bitter gourd clam clear fire soup in summer.

Ingredients: bitter gourd, clam, shredded ginger, shredded onion and sesame oil.

Practice: first wash the bitter gourd and cut it into rings, and shred the onion and ginger; Soak the clam in water and add a little salt to make it spit sand; Add cold water to the pot, add bitter gourd and shredded ginger; Then pour in clean clams, cook over high heat until clams open their mouths and add a little salt; Sprinkle some chopped green onion and season with sesame oil.

Efficacy: Drinking delicious clam soup often in this season can nourish yin and moisten dryness, resolve phlegm and improve eyesight, and has a conditioning effect on dry cough and insomnia, while bitter gourd helps to detoxify the liver.