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The trouble of "laughing and urinating" after childbirth is a bit embarrassing! The birth canal is restored. Fuck you.
What is the reason for leaking urine after giving birth to a child? Pregnancy is a very difficult process for mothers. /kloc-once pregnant in October, the body will change after pregnancy, and many women will leave sequelae after childbirth. What is the reason for leaking urine after giving birth to a child? What is the cause of postpartum urinary leakage? 1 First, pregnancy and delivery caused by pelvic floor muscle relaxation will inevitably damage pelvic floor muscles, especially the laxatives secreted by the body in the early pregnancy will relax the joint ligaments of the pelvis and cannot support the internal organs normally, especially during the production process. Because the pelvic floor muscles are compressed for too long, the fascia of pelvic floor muscles will be overstretched and the elasticity will be weakened. Especially the tearing and lateral incision during childbirth will aggravate the injury of pelvic floor muscles. Pelvic floor muscle is mainly responsible for bearing the internal organs such as uterus, ovary, rectum, bladder and urethra. Once relaxed, it will make the original organs droop and cause urine leakage. The second oldest maternal, female over 35 years old, gradually weakened with age. Because the muscle elasticity of the entire pelvic floor muscle group is weakened, it is easier to leak urine after delivery. Some women, especially after giving birth to a baby, did not repair it in time. When you get older, with the functional aging of the entire pelvic floor muscle group, urine leakage becomes more serious. This is what everyone ignores, and it has a lot to do with not doing related postpartum repair before. Third, postpartum obesity and obesity will increase the overall abdominal pressure and increase the pressure on the pelvic floor muscles. In order to solve the problem of urinary leakage, we must first find the cause of urinary leakage and adjust pelvic muscles intermittently, especially to restore to the prenatal state. This is mainly aimed at some places where the pelvis is skewed, so that the pelvis can be restored to its normal position in time, and the symptoms of urine leakage can be solved by effectively repairing the pelvic floor muscles, which should be done in daily life. Be sure to control your diet and weight, and don't let your body gain too much weight, which will increase the pressure on the pelvic floor muscles. It is necessary to lose weight properly and reduce the pressure on pelvic floor muscles. The second point is that during confinement, we should also carry out some simple stretching exercises properly, which can promote the overall metabolism of our body and quickly return to the prenatal state. The third point is to actively repair pelvic floor muscles after delivery. You can do some postpartum pelvic floor muscle exercise at home, which can greatly reduce postpartum urine leakage. After giving birth to a baby, it is a second life for women, but the embarrassing situation of postpartum urine leakage will really have a serious impact on many postpartum treasure mothers. Ma Bao must pay attention to the conditioning of postpartum repair, which is really very important for women. Today, the professional knowledge about postpartum repair is here. If you like this article, please like or share what causes more people to leak urine after giving birth. 2 1. The reason why women leak urine after delivery is because during the production process, women's vagina will be widened by the baby, and women's pelvic floor will become loose and there will be some damage. If the pelvic floor function is abnormal, it will lead to abnormal urination, that is, urine leakage. If these things happen, I am embarrassed to go. 2. Before delivery, you can do some exercises to prevent the occurrence of urinary leakage, such as doing some pelvic floor muscle contraction exercises. The practice is that the parturient uses the hip muscles to exert strength, then contracts the anus, holds for about 10 second, and then exhales slowly, so that the body is in a relaxed state, and repeats 100 times every day, which will have a good effect after delivery. 3. There are three therapeutic methods to repair urinary leakage after delivery: exercise therapy, drug therapy and surgical therapy. Doctors will formulate the most appropriate treatment plan according to the type and severity of urinary incontinence. The severity of urinary leakage is divided into 4 degrees, mild urinary incontinence can be recovered through exercise, and severe urinary incontinence needs surgical treatment. What should I do if I cough and leak urine after giving birth? I believe many women who have experienced pregnancy will be familiar with it. After all, during pregnancy and postpartum, when the pelvic floor muscles and related tissues relax and cough, there will be urine leakage caused by improper muscle control. It takes some time to recover tissues such as pelvic floor muscles after delivery, so it is normal to have a short cough and leak urine after delivery. If the situation of urine leakage is not serious, the problem of cough and urine leakage can be completely relieved after the body recovers itself without special treatment. How to prevent postpartum vaginal blowing should first pay attention to postpartum conditioning. After delivery, the birth canal is damaged. At this time, it is necessary to eat more Chinese medicines for invigorating qi, invigorating spleen and promoting blood circulation, so that the birth canal can be restored as soon as possible. The damage of pregnant women with different constitutions to the birth canal is different, so it should be supplemented reasonably according to the doctor's instructions. Pay attention to cleaning vulva after delivery. Usually, the vulva is cleaned with weakly acidic female nursing solution with pH4 to maintain the self-cleaning function of vagina. Don't use cleaning products indiscriminately, so as not to destroy the sterilization function of vagina itself. Many times vaginal blowing occurs during sexual intercourse, which makes many women very embarrassed. At this time, it is necessary to pay close attention to treatment, reduce sexual life, avoid unclean sexual life and prevent infection. Urine leakage may be caused by urinary system infection, so don't underestimate it, and diagnose and treat it as soon as possible. Symptomatic treatment of urinary leakage usually leads to rapid recovery. The postpartum mother is very weak. Although her family took good care of her during confinement, she needed good conditioning after confinement. What is the cause of postpartum urinary leakage? 3 Postpartum urinary incontinence is related to natural delivery. A study was conducted in China to explore the influence of pregnancy and delivery mode and different obstetric factors related to delivery on the incidence of postpartum urinary incontinence, analyze the relationship between different delivery modes and postpartum urinary incontinence, and explore the obstetric factors related to the incidence of urinary incontinence. It was found that the incidence of postpartum urinary incontinence in vaginal delivery group was significantly higher than that in cesarean section group. Doing this exercise can prevent postpartum urinary incontinence. It is found that strengthening pelvic floor muscle training during pregnancy and postpartum can prevent postpartum urinary incontinence and treat mild urinary incontinence. Kegel exercise is an effective way to exercise pelvic floor muscles. Let's look at the correct Kaigl exercise steps: 1. Before finding the pelvic floor muscle to do Kegel exercise, we must first find the position of the pelvic floor muscle. We can find the pelvic floor muscle by interrupting urination. That is, stop urinating in the middle of urinating. This way to tighten the urethra is to contract the pelvic floor muscles. In addition, you can also find the pelvic floor muscles by finger pressing, that is, put your fingers into the vagina and press the surrounding muscles. At this time, you can feel the muscles tighten, the pelvic floor moves upward, and then relax, and you will feel the pelvic floor move backwards. It should be noted that before inserting the finger into the vagina, it must be thoroughly cleaned to prevent infection. 2, find a comfortable posture to do Kegel exercise, you can sit or lie flat, it is important to ensure that the buttocks and abdominal muscles are relaxed. 3. Kaigl exercises first contract the pelvic floor muscles for 5 seconds (at the beginning, if you feel that 5 seconds is too long to hold on, you will contract for 2-3 seconds); Then relax the muscles and rest for 10 second; Repeat the previous exercise 10 times. This is a group of Kaigl exercises, and you can usually do 3-4 groups a day. 4.Kaigl Intensive Exercise When you can insist on doing the Kegel exercise in front, you can try to do intensive exercise, that is, gradually increase the time to contract the pelvic floor muscles until you can hold on to 10 second, and then insist on contracting 10 second to relax 10 second Kai GL exercise, and do 3-4 groups every day. 5. Pelvic floor muscle traction exercise This is a muscle traction exercise based on Kegel exercise. Imagine that the pelvic floor muscles are vacuum, contract your hips, pull your legs up (kneeling), hold this position for 5 seconds, and then relax. Repeat this operation 10 times. Patients with moderate and severe urinary incontinence should seek medical attention in time. Symptoms of postpartum urinary incontinence include: when abdominal pressure increases, such as coughing, sneezing, crying and laughing, climbing stairs or lifting heavy objects, urine involuntarily flows out of the urethral orifice, and in severe cases, it can occur when walking upright. According to the severity of urinary leakage, urinary incontinence can be divided into 4 degrees: 1 degree: urinary incontinence occasionally occurs when abdominal pressure increases such as cough. 2 degrees: urinary incontinence can occur when you hold your breath or exert yourself. 3 degrees: Urinary incontinence can occur when walking upright.