Many people who consider health needs or love beauty often pursue slim figure by losing weight, but some people choose fast food or just eat one meal a day. Although the effect of losing weight is quick, long-term caution may cause physical rebound. Li Shuqing, a doctor of traditional Chinese medicine at Changhua Christian Hospital, pointed out that in fact, Chinese medicine can help you lose weight. Although slow, it doesn't hurt your body and it's not easy to gain weight again. No matter the wrong way to lose weight, such as fasting or one meal a day, once you return to a normal diet, your weight will easily rebound, and you may also have symptoms such as physical exhaustion and endocrine disorders. Li Shuqing said that Chinese medicine emphasizes syndrome differentiation and treatment, and can give appropriate Chinese medicine prescriptions according to individual physique, including obese patients with stomach heat, liver depression, spleen deficiency and liver and kidney deficiency, so as to increase metabolic capacity and help control weight. Li Shuqing, a doctor of traditional Chinese medicine, further explained that hawthorn, Polygonum Multiflori Radix, Poria, Lotus Leaf and other traditional Chinese medicines all have the function of reducing blood fat and promoting diuresis. In addition, acupuncture, auricular points, catgut embedding and other methods can be used to achieve the purpose of losing weight, among which acupuncture contributes to the circulation of qi and blood in the body and increases metabolic capacity. As for the popular catgut embedding at acupoints, it is to bury catgut at acupoints, * * *, which can effectively play a role in parts that are difficult to lose weight; Li Shuqing appealed that in addition to seeking the help of professional Chinese medicine practitioners, we should also cultivate a correct concept of losing weight. Through diet control and exercise, you can lose weight smoothly without hurting your body. If you like this article, please like it and share it with your friends! Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/beauty/article/23129/Traditional Chinese medicine can easily lose weight and enjoy slimming. Key words: Li Shuqing, Christian Hospital, Chinese Medicine, acupoint catgut embedding, weight loss, H.