1, slimming tremella decoction
-raw materials: tremella powder 15-20g, a little rock sugar and a proper amount of honey.
-Method: Add 100ML boiling water, mix well, and add rock sugar or honey to taste.
-Can be used for breakfast, afternoon tea and meals.
2, tremella lotus seed soup
-raw materials: tremella powder 10- 15g, lotus seed powder 10- 15g, crystal sugar and a little honey.
-Method: Add 100ML boiling water, mix well, and add rock sugar or honey to taste.
-Can be used for breakfast, afternoon tea and meals.
3, tremella jujube breast enhancement soup
-materials: tremella powder 15-20g, red jujube paste powder 5g, crystal sugar and a little honey.
-Practice: Add boiling water 100ML, mix well, and add rock sugar or honey to taste. Can be used for breakfast and afternoon tea.
It can also be used as a mask.
1, mask
Materials: seaweed powder, tremella powder, Lithospermum powder.
Practice: Add appropriate amount of flower water to the three powders to make them paste and apply them to the face.
Efficacy: Seaweed powder, tremella powder and Lithospermum powder have good whitening and cleaning effects, and tremella powder can nourish and moisturize skin.
2. Tremella eye mask:
Add viscous honey or liquid such as egg white or yogurt, and stir well. Apply to face or eyes, and wash after 20-30 minutes. MM whose eyes are prone to fine lines can try it, which is very useful. Of course, you have to cook it in advance and draw it quickly.
Efficacy: Tremella fuciformis has the effect of nourishing yin and moistening lung, which is very effective for facial skin dryness. 2 months, can nourish the skin, moisten and dry, make the skin delicate and soft.