1. What exactly are human wrinkles?
Wrinkles are concave and convex lines on the skin surface caused by folds of epidermis and dermis. The dermis is located under the epidermis, which is an integral part of the skin and its function is to provide nutrition for the epidermis. The dermis is rich in blood vessels, providing sufficient nutrients and fibers (elastin and collagen) for the epidermis to maintain its softness. With the increase of age, there are more and more free radicals and muscle activities, the quantity and quality of fibers decrease, the internal balance of skin is broken, and wrinkles are born.
2. How to effectively eliminate wrinkles?
1. Where is the most prone to wrinkles?
Different parts of the human body age in different ways. For example, areas that are often exposed to sunlight age faster. French medical expert NatalieBarondiot pointed out two fragile areas of the skin.
Periodicity: The fragility of eyes is mainly caused by its ultra-thin skin tissue and frequent muscle activity. Blink as many as 1000 times a day. After the age of 25, the human body begins to show signs of aging, so it is very important to carry out targeted skin care.
Around the lips: the blood circulation around the lips is strong, which is easy to produce wrinkles. At the age of 25-30, the decree pattern will begin to appear.
2. Will lifestyle affect the generation of wrinkles?
There are many factors that cause wrinkles, internal aging and external factors.
Intrinsic aging: skin aging is inevitable and closely related to changes in genes and hormones.
External factors: skin aging is not only affected by environmental factors (sunlight, pollution, etc.). ), but also by bad habits (diet, sleep, drinking, smoking, etc.). ). Bad living habits will produce harmful free radicals and threaten skin health. Avoiding these external factors can fight wrinkles more effectively.
3. How does sun exposure produce wrinkles?
Solar radiation can promote the proliferation of free radicals and lead to irreversible lesions in epidermis and dermis. Therefore, sunscreen with high SPF should be applied all year round to avoid direct exposure of the skin to the sun.
However, sunlight is not completely harmful. It can promote the synthesis of vitamin D in human body and is beneficial to the skin. So get some sunshine.
4. What foods have anti-wrinkle effects?
Vitamins, fatty acids and trace elements all help to keep skin healthy.
Vitamins: Vitamins E and C have anti-ultraviolet effects, while vitamin A can enhance skin softness.
Trace elements: Zinc, silicon, manganese, copper and other metals are very few in human body, but they are very important to the health of cells. Selenium can inhibit the production of free radicals, and zinc is used to resist ultraviolet rays.
Essential fatty acids: Fatty acids are derived from food and are indispensable components of human epidermis. Among them, linoleic acid can enhance the softness of skin, promote the formation of skin defense line and reduce its response to inflammation and allergy.
5. What are the characteristics of skin aging?
Over the age of 20, the skin began to show signs of dehydration.
Correct measures: remove makeup and moisturize in the morning and evening. If you have acne, pay attention to using skin care products that will not induce acne.
At the age of 20-30, the skin will begin to dehydrate and become fragile, the hydrated lipid layer will become thinner, and fine lines will begin to appear, especially around the eyes and the lines.
Correct measures: exfoliate once a week, moisturize in the morning and evening, and nourish the skin around the eyes. Focus on fighting free radicals.
Over 35 years old, wrinkles have appeared. The skin began to become uneven and the lines gradually deepened.
Correct measures: correct anti-wrinkle care will restore skin firmness and elasticity. Do a facial mask once a week. Night is the time for cell regeneration, so you should apply night cream at night.
At the age of 40-50, the effects of hormonal changes begin to disappear (dry skin, sagging).
Correct measures: you can use soybeans or seaweed to protect your skin and pay attention to diet conditioning.
Over 60 years old, the skin droops further, losing elasticity and luster. Wrinkles and decrees are further deepened.
Correct measures: increase the frequency of hydration and deeply nourish the skin.
6. Any skin will have wrinkles?
Wrong. Skin aging is closely related to heredity. For example, compared with Indo-Europeans, Asians have thicker skin and are more wrinkle-resistant. In addition, daily lifestyle will also affect the state of the skin.
7. What is the best anti-wrinkle method?
Hyaluronic acid: Skin contains hyaluronic acid, which is used to fill the gaps between fibers. Because hyaluronic acid will decrease over time, many cosmetic brands have introduced various products to supplement hyaluronic acid.
Vitamin a (retinol): protects the skin and makes it shiny.
Acid (AHA): Exfoliate and moisturize skin.
Anti-free radical: Against harmful free radicals.
8. What role does the plastic surgeon play in anti-wrinkle?
Some wrinkles cannot be effectively removed by simple skin care methods and must rely on cosmetic surgery. Many cosmetic techniques have magical effects and are painless.
Injection of collagen and hyaluronic acid: 4-8 months to calm fine lines, no allergic reaction.
Fat injection: Fill the decree lines (the area around the nose and lips) and enrich risorius for months.
Botulinum toxin: Restrict muscle movement and remove wrinkles caused by muscle contraction. Repeated injections are needed within five months.
Peeling technology: peeling, carbon dioxide laser, grinding, etc. Can effectively remove wrinkles around lips and eyes. (Internship Compilation: Zheng Yue Reviewer: Wang Lilan)
3. Foods that effectively remove wrinkles
1, lemon
Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients. In addition, it is rich in organic acids and citric acid, which has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.
2.cherry
It has been a beauty fruit since ancient times. Cherry juice is the favorite of many whitening products, which can help facial skin become tender and ruddy, wrinkle-free and spot-free. Cherry is not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apple. In addition to high iron content, it also contains vitamin A, which can balance cortical secretion, delay aging, and help activate cells and beautify skin.
3.watermelon
Watermelon is not only fresh and delicious, but also rich in vitamin C, lycopene and potassium. It helps to regulate the water balance of human body, make cells get sufficient nutrition and make skin more moist.
4. Apricot tree
It is not only bright in appearance, but also rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C, iron, phosphorus, zinc and other mineral elements, especially vitamin B 17. Almond is also rich in protein, fat, carotene, B vitamins, vitamin C, calcium, phosphorus, iron and other nutrients. Rich in minerals and plant unsaturated oil, it has a good moisturizing and nourishing effect.
5. Cucumber
Delicious, crisp and fragrant, it is highly praised by slimming people. Moreover, it is rich in various sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins, providing sufficient nutrition for skin and muscles, effectively resisting skin aging and reducing wrinkles. Rich in fruit acid, it can clean and whiten skin and eliminate sunburn and freckles.
6.olives
As early as in ancient Greece, the olive tree was a symbol of life and health, which could not only be eaten as healthy food, but also had outstanding cosmetic effects. Olive trees can extract skin care essence from leaves and fruits. Olive leaf extract helps skin cells resist oxidation caused by pollution, ultraviolet rays and pressure; Olive fruit, on the other hand, contains another powerful antioxidant component-phenolic compounds, which can provide double antioxidant repair when combined with oleuropein.