1. Small Grenade Chicken Sausage
2.ganoderma lucidum coffee
3. Chicken is crisp
4. protein stick
5. Instant chicken breast
6. Bean curd and fish crisp
7.coconut latte
8. Whole wheat toast
9. Chinese yam spicy strips
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1. Small Grenade chicken sausage (price: 26.8 yuan/bag)
This is a good choice for after-dinner snacks or dinner! ! ! The calorie is only 62kcal, and the meat is full of protein I, which is not salty at all and has a strong black pepper flavor. The freedom to eat meat during fat reduction depends on it.
2. Ganoderma lucidum coffee (price: 188 yuan/box, buy one get one free)
This is the second box of repurchase! ! This coffee is not simple ... fresh ganoderma lucidum is added to adjust the intestinal flora. Coupled with black coffee, it is more helpful to promote metabolism and reduce fat! I like drinking before exercise best. It tastes bitter but not sour. Generally, it is ok to use milk ash.
3. Crispy chicken (price: 19.9 yuan/bag)
I'm a little greedy for potato chips recently. My coach recommended this sliced chicken to me, saying that a pack of hh only costs 95kcal. Crispy and salty, very delicious. It's so cool to hold that biting drama.
4. protein bar (price: 18.8 yuan/box, *** 12)
Another high-protein snack I planted grass in the gym! ! I eat one before every exercise, which can improve exercise efficiency. It tastes like a soft cookie, sweet and delicious, with low calories, only 199kcal.
5. Instant chicken breast (price: 16.8 yuan/box)
This is my first time to eat chicken breast flavored with lime and pepper! Every time I finish practicing, I almost eat a pack. It doesn't taste like firewood at all Especially refreshing and salty. A pack of talents 127 calories. Calories are super friendly! !
6. Bean curd and fish crisp (price: 9.9 yuan/bag)
Who can refuse a high-protein snack, and it is delicious! ! The crispy taste is too fragrant. Recommend tomato C.
It tastes sweet, sour and salty, and ... it has no fishy smell. The disadvantage is delicious, a little too high.
7. Coconut latte (price: 26.8 yuan/bag)
Coconut lovers are coming out to gather! Heavy fans of Rui Xing's raw coconut latte think this taste is really … close to raw coconut! ! (can't say exactly the same) and its heat is lower, so 88kcal closes his eyes and enters!
8. Whole wheat toast (price: 20.8 yuan /30 slices)
The affordable ceiling is his! One * * * has six flavors, and girls may prefer matcha cranberry pumpkin red ti and black sesame red dates! A pack of two empty stutterers is delicious, and it's even better with sauce … and it's really no problem to fight hunger all morning.
9. Yam spicy strips (price: 8.8 yuan/bag)
People who like spicy food like to eat spicy strips most during fat reduction! I didn't expect spicy strips to be so curly ... A pack of 64kcal doesn't taste as oily as ordinary spicy strips! But the taste is not diminished, and senior company friends who love spicy strips all praise it delicious!
Life is bitter and sweet, so is the method of reducing fat. Did you eat delicious and fat-reduced food today?