2. Wash the lotus root and cut it into small pieces.

3. Wash apples, peel and remove seeds, and cut into small pieces.

4. Peel and debone oranges and cut them into small pieces.

5. Put the lotus root, apple and orange into the cooking machine and add 200ml of warm water.

6. Stir into juice.

7, lotus root apple juice add honey and stir a little.