Come on, what did you lose? My classmate made it in the twist, and the bandage was soaked with special medicine. I also bought a bandage and used it six times, but it didn't work at all.

Think about it, how much does it cost for people to lose weight with twist? . . It will take us decades to achieve that effect. Do you think it's possible? Then there are no fat people in the world.

You can cooperate with exercise and control your diet. You can eat a tomato before eating, which is very good. There is also the need to properly adjust the diet and try not to eat snacks. If you are hungry, you can eat a tomato or cucumber. Don't eat anything after 8 pm, but you can eat cucumbers and tomatoes.

Never eat tomatoes to lose weight, it's bad for your health.

Never take diet pills. I have taken diet pills before, and the effect is good, but the side effects are great, which leads to my frequent arrhythmia, dizziness and poor physical fitness. Therefore, I am determined to lose weight healthily this time. I also advise those MM who want to take medicine to lose weight, which is a three-point poison. Diet pills are extremely bad for the liver, heart and kidney, so you must put your health first!