Celery tastes fragrant and can enhance people's appetite. When the weather is dry and hot, it will feel much better to get up and have a glass of celery juice in the morning. You'd better drink some celery juice between meals. Celery juice can also be used as diuretics, laxatives and antihypertensive drugs. Because the roots and leaves of celery are rich in vitamin A, vitamin B 1, vitamin B2, vitamin C and vitamin P, celery juice is especially suitable for people with vitamin deficiency.

chinese cabbage juice

Cabbage, also called cabbage. Chinese cabbage has a good effect on promoting the recovery of hematopoietic function, resisting arteriosclerosis, preventing sugar from transforming into fat and preventing serum cholesterol deposition.

Fresh carrot juice

Drinking a certain amount of fresh carrot juice every day can improve the whole body Carrot juice can improve people's appetite and anti-infection ability. Lactating mothers drink more carrot juice every day, and the quality of milk secreted is much higher than that of mothers who don't drink this juice. People with ulcers can obviously relieve symptoms by drinking carrot juice, and can also relieve conjunctivitis and maintain the whole visual system.

Pomelo bayberry juice: ingredients: bayberry 15, grapefruit half; Production method: Peel grapefruit, remove seeds, shred the pulp, put it into juicer with bayberry meat, and add proper amount of purified water to stir. Efficacy: Juicing with refrigerated fruits and vegetables can not only avoid the loss of nutrients, but also taste better. The sour taste makes all cells active and looks light.