List of articles: 1. What are the functions and functions of fruit enzymes? 2. What are the health benefits of fruit enzymes? 3. What is the function of fruit enzyme? 4. What is the function of fruit enzyme? 5. What are the benefits of drinking fruit enzymes for a long time? What are the functions and functions of fruit enzymes? It is a hot topic of health care and beauty recently. Fruit enzymes do have some very good beauty and health care effects. What is the specific effect? Let me introduce the efficacy and function of fruit enzymes for you, hoping to help you.
Function and function of fruit enzyme
Softened blood vessels
After enzymes enter the human body, they can soften blood vessels and increase their elasticity. Many friends with arteriosclerosis can try enzymes, which can provide a lot of help for cardiovascular and cerebrovascular diseases.
Erbai skin
Enzymes can play a cosmetic role in whitening skin. Many women who drink enzymes for a long time will find their faces whiter and brighter. This is the whitening effect of enzyme.
Third, lose weight and keep fit
Enzymes can quickly decompose fat after entering the human body. Enzymes are one of the culprits of people getting fat. Enzymes reduce fat content and can help us lose weight successfully.
Fourth, promote detoxification.
Enzymes can promote the digestion and absorption of human stomach, increase the peristalsis of intestine, and play a role in eliminating stool and preventing constipation.
5. Relieve other diseases
Arteriosclerosis, thrombosis, fatty liver, hypertension, hyperglycemia and other diseases. Drinking enzymes for a long time can help us stay away from these diseases.
How to eat fruit enzyme
Take it twice every morning and evening.
Drinking a cup of fruit enzyme and a cup of warm water after getting up every morning can improve gastrointestinal function, promote gastrointestinal peristalsis and help detoxify the body and intestines; It is advisable to take enzymes after meals at night, which is not only conducive to the digestion and absorption of nutrients, but also helps us to remove toxins and garbage deposited in the body. Moreover, taking fruit enzymes twice a day can fully regulate the body and improve the sub-health state of the body.
Take enzymes in the morning.
Taking fruit enzyme on an empty stomach in the morning can accelerate intestinal peristalsis, relieve constipation symptoms, improve the detoxification ability of gastrointestinal tract and make the gastrointestinal environment better purified.
Carry out enzyme fasting
Enzyme fasting is often used for detoxification or weight loss. The fasting time is generally controlled at 7 days, which can not only ensure good health, but also enable the body to get better metabolism and detoxification, so that we can get better detoxification and weight loss effect.
Practice of fruit enzyme
Materials:
5 apples and 14 bananas.
5 oranges (big fists) or pears and 1 pineapple.
7 lemons, _500~750g ice (more sugar if sweeter).
This is the material for fruit enzyme. It is best to buy fruits two or three days ago. Except bananas, pineapples and ice, they should be cleaned and dried. ※.
Tools: fruit knives, boards, knives (peeling fruit) and glass jars should be thoroughly washed and dried.
Exercise:
1. Peel all apples (peeled), bananas, oranges, pineapples and lemons (just peel the lemons until they turn white, and the skins will be bitter, so don't leave them), because if you want to spread them in two layers, please divide the fruits into two parts, and so will ice _.
2. Slice the first fruit in the order of apple, banana, orange, pineapple and lemon (not too thick) and put it in the pot layer by layer. Pay attention to the uniform placement, try not to have uneven gaps to avoid uneven fermentation.
Lemon and ice are the most important starter cultures. After the lemons are put away, sprinkle the first layer of ice evenly.
4. Repeat the second fruit and place it again according to Method 2.
All fruits can be put in a glass jar for 7 minutes or 8 minutes, and there will be gas during fermentation, so they can be drunk after one month.
Precautions:
1._ state currently imports 8.5/ kg of lemons (Auchan has 8/ kg) and domestic lemons 3.5/ kg, but domestic lemons are not sold in general stores and must be ordered first.
It is recommended to use domestic seasonal fruits.
2. The above materials can be increased or decreased according to personal taste except lemon and ice.
3. Don't put the enzyme in direct sunlight or high temperature to avoid deterioration.
4. People with inflammation and ulcers (such as gastric ulcer and enteritis). ) I especially need to drink enzymes, but I need to dilute them.
5. The enzyme will be completely destroyed at high temperature above 50℃.
6. If you want to open it when fermenting, don't touch the water, it will have a strong fruity smell.
What are the benefits of fruit enzymes to health? Fruit enzymes have a good effect on our skin endocrine and so on. Drinking fruit enzymes for a long time can help us supplement the vitamins we need.
Among them, fruit enzyme contains a lot of vitamin C. After taking fruit enzyme, it can help us to supplement vitamin C needed by the body and expel toxic substances from the body, thus achieving the effect of whitening.
You will find that many oral whitening products contain vitamin C, while fruit enzymes contain a lot of corresponding substances.
After fruit enzymes enter our bodies, they can help our intestines absorb and digest food well.
Fruit enzyme has a laxative effect. After entering the stomach and intestines, it can accelerate the peristalsis of the stomach and help our body expel toxins, thus achieving a good laxative effect and helping us lose weight effectively.
Fruit enzymes are rich in organic acids, which can promote activation well after entering our stomach, thus achieving the purpose of inhibiting fat.
When we take fruit enzyme, it can promote the burning of fat in our body, thus helping us to lose weight effectively.
In our daily life, we often advocate eating more fruits. This is because fruit juice contains a variety of trace elements and vitamins needed by the human body. These substances are essential to the body.
Fruit enzyme contains a lot of fruit nutrients. Eating fruit enzymes can eat more nutrients in fruits and achieve the effect of preventing cancer.
The abundant protease in fruit enzyme can help us kill cancer cells in our body.
Fruit enzymes can also regulate human endocrine and make the body run more healthily and effectively. Endocrine regulation is good, the skin condition will naturally be greatly affected, and the whole person's skin will be more delicate.
What is the function of fruit enzyme? Fruit enzymes have the following functions:
Fruit enzyme is simply an enzyme product formed by fruit fermentation.
1, it can help our body to maintain a balanced state, especially it can make the blood of the body weakly alkaline, it can help clear away the garbage and toxins in the body, maintain the balance of bacteria in the intestine and enhance the body's resistance.
2? Losing weight can decompose excess fat in the body, especially reducing the burden on the liver and kidneys, so that the lipase in the body can be supplemented, thus burning excess fat, which is harmful to healthy weight loss.
Worth choosing: 1? Look at the content of active ingredients, whether there are bad additives; 2? Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism and after-sales guarantee.
What is the function of fruit enzyme? Fruit enzyme has the functions of slimming, detoxifying and beautifying, and improving immunity.
The specific impact includes the following five points:
1, slimming, fruit enzymes can help to lose weight.
Obese people have too few lipases to break down excess fat in their bodies normally. The accumulated fat will make people's liver, kidneys and blood vessels heavier and induce diseases.
Fruit enzyme can supplement the lipase needed by the body, help burn excess fat effectively, and thus achieve the goal of healthy weight loss.
2, detoxification and beauty, fruit enzymes can help detoxification and beauty.
Toxins in the human body are decomposed and excreted by various detoxification enzymes synthesized by organs such as the liver. Eating fruit enzymes can effectively enhance the detoxification function of the body, effectively improve the cleanliness of body organs and blood, and the excess toxins discharged from the body can also effectively help beauty and skin care, and improve rough and dull skin.
3, antibacterial and anti-inflammatory, fruit enzymes can help antibacterial and anti-inflammatory.
It can be said that fructase is a naturally occurring antibiotic, which can not only move white blood cells, but also promote the sterilization of white blood cells, promote the regeneration of new cells and effectively treat body inflammation.
4. Reduce blood fat. Nutrients such as superoxide dismutase, vitamins and dietary fiber contained in fruit enzymes are helpful to reduce blood lipid and cholesterol and prevent atherosclerosis, and have adjuvant therapeutic effects on obese patients and arteriosclerosis patients.
5, enhance immunity, fruit enzymes can effectively help the body prevent diseases.
With the growth of age, the degradation of body function makes the body's immunity on the ground decrease continuously, and the body is more prone to diseases.
Fruit enzyme is helpful to delay the aging and degeneration of organs, maintain human immune function and effectively prevent diseases.
Extended data:
Because enzymes are products of fermentation, some products contain probiotics and many microorganisms. Under certain conditions, these probiotics and microorganisms can promote intestinal peristalsis.
So it can be said that the enzyme itself does not have the function of relaxing bowels and losing weight. Even if it is proved that enzyme products are effective in reducing weight, it is not enzymes that play a role, but probiotics, microorganisms and other product additives in fermented products.
Through fermentation, the raw tissue is decomposed under the action of microbial enzymes, and the functional components in the raw cells are fully released, which are micronized and easily absorbed by the human body. Some enzymes are made from herbs.
After fermentation and transformation, it can further improve its efficacy, reduce its side effects or produce substances with anti-cancer, hypolipidemic, antioxidant and immune functions. Some functional substances, such as flavonoids (flavonoids, isoflavones, saponins, etc. ) has antioxidant effect and usually exists in the form of glycoside.
Because of its large molecular weight, it is difficult for human body to absorb it. Only by the action of intestinal microorganisms can glycosyl be removed by hydrolysis, and aglycone can be easily absorbed by human body and play its role.
ferment
What are the benefits of drinking fruit enzymes for a long time? Fruit enzyme contains a lot of nutrients, and the benefits of long-term drinking are as follows. Drinking fruit enzyme for a long time can purify people's blood, promote digestion, expel harmful components from our bodies, and also have anti-inflammatory and antibacterial effects and prevent infection.
Enzymes can supplement essential ingredients of human body, prevent diseases and improve potential diseases at the same time. Long-term use is very beneficial to the human body.
Fruit enzyme can decompose the food we eat, promote the smoothness of our stomach and intestines, and also prevent constipation. There won't be a lot of toxins in the body, the whole intestine will become particularly relaxed, and people will become energetic. Some enzymes also participate in the decomposition of cells, and many enzymes are needed to complete the production process. Enzymes participate in the whole cell process, so enzymes are very effective and can also delay human aging, which is very helpful to women.
When we drink enzymes, the temperature should not be too high. Many fruit enzymes should be diluted with water before drinking, but when adding water, it should not be too hot and the water temperature should not exceed 45 degrees. Otherwise, the activity of the enzyme will be killed and the enzyme will lose its function.
You can't put the enzyme in the sun. When we put the enzyme at home, we should put it in a cool and ventilated place, not in a particularly bright place, otherwise the enzyme will deteriorate and lose its activity. And put it in the sun, you must quote it in time, and you can't put it for too long.
Enzymes are also particularly popular weight-loss enzymes, which can promote fat decomposition. Enzymes have no side effects and harm, and are very beneficial to human body. However, for example, people with allergies can't drink enzymes, otherwise the inflammation will be more serious, and they can't drink on an empty stomach. Drink the enzyme slowly. If you put the enzyme yourself, put less sugar. The sugar in your own enzyme is high and not suitable for everyone. You can't drink it if you lose weight.
This is the end of the introduction about the efficacy and function of fruit enzymes and what the efficacy and function of fruit enzymes are. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.