1, Chen Yin slimming tea to lose weight
Ingredients: Herba Artemisiae Scopariae, Fructus Rosae Laevigatae, Semen Cassiae, Fructus Crataegi, and Lotus Leaf.
Usage: Grind the above Chinese herbal pieces into powder, take 3-6g each time, once a day, and drink tea.
Efficacy: Soothing the liver and regulating qi, clearing away heat and promoting diuresis, reducing fat and losing weight.
2, fitness lipid-lowering tea to lose weight
Ingredients: Polygonum Multiflori Radix, Alismatis Rhizoma, Salvia Miltiorrhiza Radix and Green Tea 10g each.
Usage: decoct the first three herbs in water, and take the juice to brew green tea for drinking. Daily 1 dose, used for tea.
Efficacy: promoting blood circulation and promoting diuresis, reducing blood fat and losing weight. Is suitable for hyperlipidemia and obesity.
3, hawthorn chrysanthemum tea weight loss and intellectual fit
Materials: hawthorn slices and cassia seed (mashed) each 15g. 6 grams of chrysanthemum.
Usage: Put the above raw materials into a cup and drink tea once a day.
Efficacy: calming the liver and clearing away heat, resolving food stagnation and removing blood stasis.
4, plantain lotus leaf tea treatment of simple obesity.
Ingredients: Lotus leaf and plantain in equal parts.
Usage: the above drugs are grinded into powder, and 15 ~ 30g is a bag. Take 1 bag on an empty stomach after getting up every morning and before going to bed every night, and soak it in 250ml boiling water for 10~ 15 minutes, once. 30 days is a course of treatment, and the drug is stopped for two weeks after one course of treatment. Continue to the next course of treatment.
Efficacy: anti-inflammatory, diuretic, fat-reducing and weight-reducing.
5. Gouqi tea is used to treat obesity.
Material: 30 grams of Lycium barbarum.
Usage: make tea with boiling water, one dose a day, once in the morning and once in the evening.
Efficacy: Nourish liver and kidney and reduce fat. Indications of obesity.
6, cassia seed seaweed soup to lose fat and lose weight
Raw materials: kelp 10g, cassia seed 10g.
Usage: decoct in water and filter out the medicine. Eat kelp and drink soup.
Efficacy: remove fat and lower blood pressure. Suitable for people with hypertension, coronary heart disease and obesity to lose weight.
7. Chinese yam cinnamon powder for treating high-fat obesity.
Raw materials: 30g of yam and 30g of cassia seed.
Usage: Stir-fry Rhizoma Dioscoreae and Semen Cassiae, and grind into fine powder. Take 5g each time, three times a day.
Efficacy: invigorating qi and spleen, promoting diuresis and eliminating fat.