Haima Zenggao Decoction should be eaten once every half a month or so. You shouldn't eat more or more frequently. Hippocampus contains a lot of nutrients, which helps to increase height, lose weight and nourish kidney, but we must be careful not to eat it often, otherwise the body will not get so much nutrition in time, which may have a multiplier effect. Usually, you only need to eat it once every half month, and you can do more exercise to strengthen absorption in the rest of the time, which will increase the effect more significantly.

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Precautions for eating Haima Decoction:

Do not eat with cold foods: hippocampus is warm, so it is best to avoid eating with some cold foods, such as spinach, cucumber and other vegetables. It is not advisable to drink some iced drinks immediately after meals, but also pay attention to eating less or not eating cold fruits such as watermelons and pears to avoid physical discomfort.

Don't eat beer and red wine together: drinking a lot of beer when eating hippocampus will produce too much uric acid, which will lead to gout. In addition, excessive uric acid will be deposited in joints or soft tissues, which will cause inflammation of joints and soft tissues.

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