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Diet snacks-the practice of tofu shortcake?
1 bowl of flour, 1 piece of tofu, and I also added shredded seaweed and sesame seeds, which are rich in minerals such as iodine, calcium, iron and magnesium, and can promote the baby's physical development.

Eating those unhealthy snacks sold outside is absolutely delicious! Dolls who are tired of eating biscuits can also use them for a change ~ "

Materials?

90 grams of low-gluten flour

85 grams of tofu

Corn oil 15g

Sesame 55g

2 grams of seaweed silk

Fresh mushroom powder? 1 g

Tofu, laver, shortcake, baby food supplement recipe?

Reference month: 12 months, baby who is not allergic to food.

Ingredients: low-gluten flour 90g, tofu 85g, corn oil 15g, sesame 5g, shredded seaweed 2g, fresh mushroom powder1g.

Operation time: 20 minutes

Difficulty analysis: primary

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The seaweed silk was cut into pieces by scissors.

Tofu is crushed, the finer the better.

Old tofu with little moisture is recommended here. It is best not to choose tender tofu, there is too much water.

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Add corn oil, shredded seaweed, sesame seeds and fresh mushroom powder.

Besides corn oil, other oils are also possible. However, it is recommended to use light vegetable oil, such as rapeseed oil and olive oil. If you use walnut oil or peanut oil, there may be a little taste that will affect the finished product!

If there is no fresh mushroom powder,/kloc-babies over 0/2 months old can add some salt to taste.

All materials, mix well.

Adding low-gluten flour, each flour has different water absorption. When you feel dry or wet, you can choose to add water or flour to adjust.

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Knead it into dough, and finally it will be better to form a ball, but it won't stick to your hands, and it's ok ~

Roll into pancakes, this step depends on strength, and it must be rolled very thin to be delicious!

Pay special attention to the middle of the dough when rolling, it is thicker. Be sure to roll it out with a rolling pin. The thinner the better, the thinner the crisper, as long as it can be picked up after cutting.

Cut it into the size you want with a knife and make it as uniform as possible. You can also use your favorite cookie mold to press out various desired shapes.

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Brush the bottom of the non-stick pan with a thin layer of oil, turn on a small fire and put it into the pan.

Don't be too angry, or the surface will become very black.

Fry on low heat for about 1-2 minutes, and then try it with a spatula. When the bottom is basically hard, you can turn it over

After turning over, continue to fry for 1 min, turn over a few times and fry slowly, and finally fry until both sides are golden!

Considering the different tools of the two sisters, Jun Jun made two versions specially. Oven version: put it into the preheated middle layer of the oven and fire it up and down 160 degrees, 15-20 minutes.

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skill

Jun Jun tip:

1. It is recommended to use old tofu with little moisture. It is best not to choose tender tofu, there is too much water.

Don't be too angry, or the surface will become very black.