1 The weather is really nice this afternoon. The fiery red sun radiates thousands of rays of sunlight, and there is not a cloud in the blue sky. A breeze blew, bringing a little coolness to people. On this sunny afternoon, an annual skipping competition was held.
We lined up, moved the stools to the playground, and each class sat down at the designated position. Every student in the competition is holding colorful skipping ropes in his hand, eager to try, and waiting for the start of the competition with confidence.
Seeing that the students in front of me jump so fast and so well, I can't help but get nervous, because I'm also one of the contestants, and I'm afraid what to do if I can't jump well and affect the class ranking. It will be our class's turn soon. Teacher Guo finished counting the students' respective competition numbers, and the students quickly stood in two teams. Teacher Guo said to us, "Don't be nervous, just relax."
As soon as the whistle sounded, the class in front finished the game, and it was our turn. We bring our own skipping rope to the designated venue. I heard the referee "beep" and the game began. I jumped up with the shaking of the rope. At first, I didn't dance very well because I was nervous, and I often tripped over the rope. I gradually lost confidence, but seeing my classmates working so hard next to me, I got up the courage to continue dancing. But after a while, I felt my wrist was sore and I had no strength.
The crisp whistle sounded and the game was over, and my nervous mood calmed down.
After the small rope race, the big rope race begins. When it was the turn of the fifth grade competition, everyone who participated in the rope in our class danced very hard. Finally, our class got a good result of two minutes jump 107.
It's time to award prizes. Our class won the second place, while Class Five (1) won the first place.
Although I didn't win the prize in this competition, I focused on participating. This competition also taught me a truth: persistence is victory.
On a hot afternoon, our school held a fierce skipping competition.
In order to get good grades, the students concentrated all their energy on the afternoon. There are single shake, double shake, jacquard weave and belt.
The game finally started. I signed up for a double shake, but I'm not good at it yet. what can I do? I said to sinar next to me in dismay, "Hey, we both don't shake hands very well. How do we compete? What a shame we will bring to our class! " Sinar smiled and said, "we can't say that. As long as we work hard, the teacher won't say anything about us. " Before sinar finished speaking, her name and mine were called out on the school loudspeaker, and we ran like arrows, ready to take part in the competition. Sinar and I stood in our position and began to jump. Time is short. I thought to myself: the PE teacher is really good. It's a double shake in such a short time, let alone us. Even he can't jump a few times. I seize every minute, trying to make the rope shake faster, as if it were just me and my rope in the world, and only a whistle pulled me out of my little world.
All the students stopped and put their hearts in their bellies. We ran back to the classroom one by one. When the class arrived, we excitedly shouted to the class teacher, "Teacher, I jump 15, I jump15 ..." Xianna and I jumped around happily, feeling sweeter than eating honey. The teacher told us to stop dancing and have a rest. We will go to physical education class later. The students seem to have taken the magic medicine and refused to listen to the teacher. The monitor took them to play!
The competition ended in a fierce atmosphere, and the students returned to the class one after another.
Time flies, and a month has passed in an instant. A month's training of going out early and returning late will be effective in today's high-profile day. In front of the first-grade teaching building, there is an open space-there is our dream of winning the championship. Teacher Wu led all the "soldiers" who participated in the war. Everyone stepped into the battlefield with confident steps, and took their positions. The referee gave the order as soon as he saw that everyone was ready. At the moment, my heart is pounding and my heart rate is getting faster and faster. For a long time, I could not calm down. "Shh-"I'm already involved in the skipping competition. "One, two ... forty, fifty ..." The legs jump regularly and the speed is so balanced. It's probably not 30 seconds, but it's already jumped 70 times. Keep working hard, come on! I've been using this idea in my mind. "Oh, no, no, I can't anymore ... I don't know how long it will take, I can't hold on. My legs were numb, my mouth was panting, and I kept repeating those words, even though my throat was smoking because of thirst. However, on second thought, persistence is victory, and students' happy smiles appear in front of them. ..... As time goes by, I can't hold on any longer. At the same time, the final sound of the game also sounded quietly. I also collapsed on the ground-thank goodness! "How many did I jump?" Suddenly thinking of this question, I was full of energy and rushed to the front to ask my big brother and sister who helped me count. "You jump so well! 180! ""ah? ! No way, this is not in a dream, is it? ! "I'm so happy that I can't even touch the north. I can't believe the facts in front of me, just because I've never skipped so many numbers. "It's true!" Suddenly, a happy cloud wrapped around me. Teacher Wu also rushed over and heard the good news, just like me. First I believed it, and soon I got used to it, embraced it and praised it. ...
The wind in summer is soft and hot. We will hold a skipping contest in physical education class this afternoon.
Six classes of students are standing on the playground. This is the annual skipping competition! Teacher Yao gave us a final exhortation: "When jumping, stand next to the rope thrower and keep a safe distance from the person who wants to jump in front." In this way, we can keep it connected and open. "
The whistle in the referee's mouth is about to blow. His hand was raised, ready to wave, only to hear a bang, and this moment finally came. After a whistle, Bao seemed to hear the slogan "gather and prepare for a team battle" He dashed up, jumped into the air, landed and quickly ran behind the second rope thrower.
The whole class is like running water, one after another. Not good! The king, known as the "king of waterfalls", fell. It seems that the rope is entangled in his foot. As soon as the rope thrower pulls, the rope will be loose and thrown again. What should I do? What should I do? I'm next. What should I do if I follow in Wang's footsteps? The saliva of my classmates alone can drown me.
Don't worry about him so much, just close your eyes and jump around.
I flew up and shot out like an arrow. As soon as my feet landed, I stamped my feet quickly and flew over the rope. Haha, I'm safe. Yes, this joy can't be described in words. At least I won't be scolded to death by my classmates.
100,110,120 ... As time goes by, we jump more and more times.
200 tricks! Finally broke through the 200 mark, at this time, the time is up, and our class has the most times.
This time, jump the long rope and let us witness that unity is strength.
When it comes to skipping rope, you must think that tall and lanky people can jump fast and well. Although I am a little fat, I can surprise you by skipping rope. Although I am fat, I am flexible. Skipping rope is my strong point. Although I am short and have short legs, I am not "lower" than others. In a test, I discovered my potential of skipping rope.
That day, the PE teacher took the test of skipping rope. In one minute, I jumped 1 10. At that time, the students were dumbfounded, and even the students next to me couldn't help but stop when they saw me. After the PE teacher learned that, he made me jump a few more times, and the teacher nodded. When all my classmates knew that I had a gift for skipping rope, they all gave me a thumbs up. I can't help but feel a warm current.
When I got home, I couldn't wait to tell my mother about it. My mother was very pleased after listening to it, and let me make persistent efforts to become a master of skipping rope. At first, I wanted to refuse my mother, but seeing her expectant eyes, I decided to try again. But in the process of training, I encountered many difficulties. After training, I am often out of breath, sometimes my heart beats faster, sometimes I sweat profusely, and I often can't stand it. But my mother didn't want me to give up and encouraged me as always. I don't want to disappoint my mother either. Finally, after my hard training, I became the first person to jump rope in our class. I owe my mom, too. If it weren't for my mother, I would have given up.
"Look, there is a little fat man skipping rope." That person is me. Through this incident, I understand a truth, that is, no matter how many difficulties there are, you must believe in yourself and be firm in doing things, so that you can go forward bravely and be fearless.
Excellent composition of skipping rope 6! I won! I won! hahaha. The laughter of our family spread throughout the corridor, breaking the quiet night sky. What happened? Please listen to me carefully.
After dinner today, our family held a fierce skipping competition. Grandma volunteered to be the host and referee. At the beginning of the competition, grandma assumed the posture of a host: at the beginning of the family skipping competition, my mother jumped up first, one, two, three, five, eighteen, fifty-nine, sixty! My mother jumped sixty times in one breath. Just after half a minute, my mother was so tired that she was panting and sweating. My mother gasped and said loudly to her grandmother: I abstain! Then my father smiled and said to me, I'll go first! Dad picked up the rope, took a deep breath, and then jumped 130 times. After the jump, my father patted me proudly on the shoulder and gasped, did your father do well in the exam? You have to refuel!
I hold the rope nervously, thinking that you are all looking at me! But because my strength was not fully exerted, my father and I tied. At this time, my grandmother said: take a break for five minutes, and then the final!
Time flies like an arrow. Five minutes later, my father jumped first. Grandma, the referee is ready to start! As soon as the voice fell, my father threw the rope like a whirlwind. Because the rope was thrown too fast, it drove the air to produce a cold wind, which made the referee's grandmother sneeze and caused us to burst into laughter. Dad played well this time, jumping 133.
It's my turn to play, and then I thought to myself, ah! Dad jumped so much this time, I haven't finished yet! Anyway, I will play well! So I calmed down, clenched Hadron, and turned my hands like a flywheel, and I arrived in a minute! I jumped 135 times. The referee's grandmother said loudly: I declare that the first place in the family skipping competition is Cao Zhenyuan! Suddenly I cheered, and my father said to me, depressed but happy, Congratulations, you won the first prize! . Haha, I won!
Cao Zhenyuan, senior one of Fu Jen Middle School run by the people in nanchang district, Wuxi, Jiangsu.
Today is Sunday, and I went to my grandmother's house. On entering the room, I saw my sister skipping rope. But not so good. And he saw me as if he had found a savior, pestering me to teach him to jump rope. When I asked, it turned out that her class was going to hold a skipping competition.
I think it's not easy! I asked her to jump for me first, but she jumped before the rope reached her feet. I just smiled: "What's your hurry?" ! Don't jump until the rope reaches your feet. "I said and gave her a demonstration.
She started dancing again, but this time she danced slowly instead of fast. The rope has been thrown at her feet and he hasn't jumped yet. I'm worried. I really regret agreeing to teach her. At this moment, my uncle came down from upstairs and said to me, "My sister is too young to master many movements. You have to teach her patiently. "
Hearing this, I quickly asked my sister to borrow a rope from my neighbor's little brother's house and danced and practiced with him. After a while, my sister said, "Sister, I can jump, don't believe you!" " "When I saw it, he really danced like a model." One, two, three ... forty-nine, fifty! """Sister, let me compare with you." What about you? Compare it. "I agreed with indifference." One, two, three ... "I counted proudly. Oh, it was careless. I only jumped thirty-one times and stepped on the rope. Sister Lun jumped down, only to see her eyes staring at the front, her feet touching the ground naturally, her hands holding the rope, and she jumped up seriously. I counted out loud: "One, two, three ... sixty-nine, seventy. "Wow, my sister jumped seventy times at once, so I had to throw in the towel as my sister.
Through today's things, I understand: be patient and open-minded in everything!
On Friday afternoon, Mr. Feng, the head teacher, carefully planned and organized a unique and interesting skipping competition.
There are many ways to jump rope, such as the dazzling "twist jump", which makes people fully experience the happy "running and jumping". In addition to these games, there are double jump, backward jump, one-legged jump and so on.
We concentrate on the game on the playground, and the students are full of pride and ready to go. From time to time, they searched in the crowd, trying to find their opponents directly and win the title of winner in one fell swoop. As the referee Mr. Feng gave the order, the whole playground suddenly boiled up. Skipping rope is free in the hands of students, constantly drawing a "U" shape. The students seem to be wrapped in eggs, but they are still dancing vigorously.
I have always been good at "running and jumping", and this time is no exception. However, in the face of constant challenges, I still feel a lot of pressure, so I have repeatedly told myself to be calm. After a fierce competition, I finally won the championship of running and jumping.
However, what excites me most is the duet with a teacher. At first, I took her, and I wound the rope. I cooperated well and danced smoothly. The students stood aside and cheered for us. When I jumped to fifteen times, because of my nervousness, my rope winding speed suddenly increased and I couldn't jump all the time, so we scored fourteen times in the first round of double jump. In the second round, we changed our tactics and the teacher wound the rope. The speed of the teacher winding the rope is just what I want, and it is stable. I jump, jump to 36. My legs got a little out of control, so I took a step back and confused the teacher. Our final double jump score was 35 points.
After the game, everyone still talked and danced on the playground with undiminished interest, as if to record the joy of skipping rope on the playground forever. Believe it or not, we can still find our laughter on the playground.
Recently, a one-minute rope skipping competition is in full swing in the school. But the form is different from our usual competition. We practice after downloading the "skipping rope every day" APP on our mobile phone, and it works every time.
It's very novel to be exposed to this special form of competition for the first time. "Three, two, 1 Go!" With the prompt sound of the "skipping rope every day" APP on my mobile phone, I took a deep breath and "sou" the rope. Follow the rhythm of the rope, jump, land, jump, land automatically, 145, 146, with the last 10 second left, come on! I control the action of skipping rope to keep the rhythm from slowing down. Ding, end it! While I was panting, I hurried to the front of my mobile phone to see the final result. 174, ranked fourth! The third place is 175, only one more than me. No, I must pass him.
After a rest, I stood in front of the camera of my mobile phone again. At first, I stepped up my pace, and the first half minute went smoothly, but gradually, I felt that my physical strength was not enough. When I took off, my feet were heavy, my hands didn't listen to me, and my breathing became more and more urgent. Don't just give up? No, I must insist, exceeding 175. I gritted my teeth and tried my best, 5, 4, 3, 2, 1, over! I barely had the strength to stand firm, so I stumbled on the sofa to see the results on my mobile phone. Wow, 189! The result was beyond my expectation, and I cried with surprise.
Now, practicing skipping rope every night has become my happiest time. "Without a little chill, where does the plum blossom fragrance come from?" Jumping rope not only exercised my body, enhanced my physique, but also exercised my will, which made me understand that only by working hard and sticking to the end can I gain something!
Excellent composition of skipping rope 10: The short one-minute skipping rope competition has a dazzling brilliance under the pen of the little author. Let's take a look at this "Remember a skipping contest".
"Three, two, one, go!" With teacher Wei's command, all the skipping ropes turned like a bolt of lightning.
The afterglow of the sunset is scattered on the campus road, and the breeze blows my cool cheeks. Skipping classes is in full swing. Look over there, tall students are waving their "golden whip" shining in the sun easily, putting their soft bodies into the rope with their feet gently on tiptoe, and dozens of skipping ropes are easily completed. Look at the short student over there. They are not to be outdone. They tried their best to shake the skipping rope with their hands, showing obvious blue veins one by one, much like soldiers at the front line, not afraid, not worse than tall students at all.
It's my turn to play soon. Flowers dance with the wind, leaves sway slightly, and everything is so beautiful. Skipping rope is my strong point! "Three! Two! One! Start! " Ah! Here we go. I soon entered the state. Only the sound of skipping rope. "Cut-"I broke the rope. I adjusted the rope unhurriedly, as cool as a cucumber and without anxiety. Then, immediately put away the skipping rope and jumped up like a fly. But things didn't go my way. Just a few seconds later, "Card-"Oh, my God! I broke the rope again! I can't believe my hand got caught in the rope! I was immediately flustered, and my hands and feet seemed bent on opposing me and didn't listen to me at all! Oh, my God, I must have missed One Happy and Fifty! I secretly complain in my heart. Whatever! I adjusted my state again and jumped up quickly. But the more anxious I am, the worse I dance. I just picked a few and broke the rope again. As I ate gunpowder, I made more and more mistakes, until the teacher Wei next to me cheered me on. "come on Hard work! " Listening to a string of encouraging voices, I can't help but cheer up again, and my lost right arm turns quickly again.
A minute is fleeting. The rope crossed my head like a rainbow, and the number that just spun quickly stopped at 1 14.
Excellent composition of skipping rope 1 1 This Wednesday, the school organized a skipping competition for students from grade three to grade six, which is a measure to improve students' physical fitness. School leaders and class teachers attached great importance to this activity and carefully organized it.
After careful selection, Mr. Liang, the head teacher, decided to send 10 elite soldiers to battle, and I was one of them. At four o'clock in the afternoon, Mr. Liang personally lined up and took us to the playground, asking us to go all out and encouraging the team members to win glory for the class. The whole class expects us to play well, and the lively atmosphere makes us make up our minds: we must try our best to get good grades and never live up to the high expectations of teachers and classmates.
When we first arrived at the playground, it was the fourth-grade students who were having a fierce competition. I don't know when we will arrive, so let's warm up or do some warm-up exercises. After a while, it's time for our sixth-grade classmates to play games. We all stood in our respective positions with a nervous mood. With the whistle of Mr. Hou, the referee, the game began, and 10 people moved neatly and jumped up quickly. 1 minute passes quickly. When the referee blew the whistle again, we stopped at once. The students who jumped the most in our class jumped more than 200 times and the least jumped more than 90 times.
At that time, the results of the game had not been announced, and they would be announced in a few days. It is said that the participants in the first three groups all have prizes. No matter what the result is, our mood is optimistic, because we have tried our best and you are also participating!
I gained a lot by taking part in this competition. Jumping rope competition not only cultivated group consciousness, tested our physical fitness and skills, but also made me experience the fun of exerting my potential and challenging the limits. It reminds me that we must strengthen physical exercise and skipping skills training in order to win glory for our class, have a strong body and contribute our strength to our country, so I am very grateful for this competition. composition
As the referee's whistle sounded, the players grabbed the rope and ran into the designated place, then began to jump around the rope. Yes, this is the skipping competition! Today, our school held a grand collective double jump competition for senior students.
Before the competition, the students were immersed in a tense atmosphere. Many students' hearts beat faster obviously, and some are still shaking!
The official competition began, and the students took their positions, waiting for the whistle to sound. At the referee's command, the monitor of the three classes rushed out of the starting line together. Our classmates arrived at the designated place first, and then they worked closely together, and soon they finished jumping 30. We're here to cheer for them both. Hearing everyone's call, the two students went back in despair. The second couple arrived at their destination at breakneck speed. Made a good start and kept the leading position in three classes. The students danced so fast that it was Zhang Ke's turn and mine in the blink of an eye. She and I are always ready to start at the starting line. The first two students finally came back, and she and I reached out and high-fived the first two players. After a bang, Zhang Ke and I quickly rushed out of the starting line. I dragged her desperately to the skipping area. Finally arrived, nervous legs a little weak. Fortunately, I got encouragement from my teammates. As expected, I jumped 30 at once. After the jump, we quickly rushed out of the skipping point and relayed it to the next pair of players. When the last two contestants returned to the starting point, the students cheered loudly: "Ah, we won the first place by leading all the way!" "
"Ha ha ha", the students are immersed in joy.
Excellent composition of skipping rope 13 "Ding ……" After class, the quiet campus immediately became boiling, and the students flew out of the classroom like happy birds to participate in their favorite activities. I also rushed out of the classroom to take part in my favorite activity-skipping rope.
I came to the corner of the playground and saw Wang Li skipping rope with them. There were many classmates around, and I was attracted. I jumped up quickly when I saw the first person. She jumped so fast that people could hardly see the rope in her hand. Unfortunately, the good times did not last long. She couldn't jump after twenty times. She stood for a while and then jumped, still saying, "Look at me, I must make you admire me." As she spoke, she shook the rope and looked confident. But she made us all laugh. She smiled, too, and even bent down with laughter, so the skipping rope had to stop. It was a long time before the game started again.
Next it's Wang Li's turn to jump rope. I saw her pick up the skipping rope and grab both ends; Wrap the skipping rope around your head, put it on your heel, take a deep breath, then shake the skipping rope quickly, and your feet jump gently like springs. Skipping rope flashed by her feet, flying up and down like a colorful ring.
She jumps fast for a while and slow for a while; Jumping with your feet together for a while, crossing your feet for a while, like a swallow; The brisk flight makes people dizzy and at a loss.
After a while, she slowed down and tiptoed on the ground with a "click"; It's like a skilled pianist playing a beautiful tune, skipping rope and slapping the ground to make a "brush brush" sound. The voice seemed to cheer for her!
Look at other students, some clap their hands, some stare at Wang Li like two eggs, some make Wang Li drool, some cheer for Wang Li like cheerleaders, and some have an "O" shape!
"Jingle bell ..." The bell rang. The students are unwilling to go back to class.
In the morning between classes, we came to the playground. What a sea of people! Students from grade one to grade six are on the playground, because all grades have a one-minute skipping competition.
We stand in two rows in each class, opposite to the other class, one for girls and one for boys, and count each other. Our class 8 faces class 7, and the teacher asked us to line up one by one. The referee teacher blew the whistle and the game began.
The students in Class Seven jumped up quickly, only hearing the sound of skipping rope and hitting the ground. I faced a boy. He grinned when he jumped, which was very funny. Occasionally he made mistakes, but he quickly adjusted to continue dancing. His performance is not bad. He jumped 1 1 1 in one minute. This makes me very uneasy. I thought: What if I don't dance as much as he does? But on second thought, I usually practice a lot of kung fu and surpass myself again and again. I'm sure I can dance well.
With a whistle, the game started again. At first, I danced easily, but the more difficult it was. I can't even jump twice at a time. I can't connect intermittently. I quickly adjusted and finally got up. I sped up.
The whistle sounded again and the minute was over. The boy opposite told me that he jumped 130 times. Oh, good grades, finally a sigh of relief. I asked my classmate next to me, and she jumped 135, five more than me, alas! I'm really unwilling! She comforted me and said, "Never mind, you will definitely dance better next time." I am very happy now.
What we envy most is that Li in our class jumped 22 1. God, how can you finish counting students so soon? Next, this is the goal that we should try to catch up with.
Later, the teacher told us that our class won the first place in this competition, so happy! Everyone cheered. This also made me understand that no matter skipping or studying, only by continuous efforts can we achieve good results.
This skipping competition is really hard to forget!
Excellent composition of skipping rope 15 At two o'clock on Friday afternoon, we came to school happily, because we are going to hold a skipping competition this afternoon.
The first class is writing class, and we are looking forward to class while practicing calligraphy. Time seems to pass slowly. After a long time, the bell for class finally rang! We eagerly moved the chairs downstairs, and the playground was already crowded with people. All the students are ready to try and wait for the start of the game with confidence. According to the instructor's instructions, our class sits in the easternmost part of the playground. Some students practice skipping, some students do their homework, some students play games ... they are all anxiously waiting for the start of the skipping competition.
The jump rope competition has started, first the primary competition, then the advanced competition. After 20 minutes, it's finally our turn to play in class. The first is the single rope skipping competition. Everyone's competition time is one minute, and whoever jumps the most will win. There are 20 athletes in our class. The first player in our class is Huang Junchao. When he jumps, he shakes twice, which means that every time he jumps, the rope passes under his feet twice. He jumps so fast, jumping more than 200 times a minute. Then the players in our class will play one after another. It's Zhang Yan's turn to jump. She started to jump smoothly, and suddenly she was accidentally stirred by the rope and almost fell down! We are all worried about her, only to see her adjust and continue dancing for the honor of the class. After the solo competition, the rope race started again. I saw that more than 30 members of our class were all agile and quickly passed under the rotating rope and jumped more than 200 times.
The skipping competition is over, and we are happy to go home. I will learn from the contestants in the future, take part in more group activities and win glory for our class.