First, the characteristics of Nanjing treadmill
1. Multifunctional: Nanjing Treadmill can set different speeds, running time and running distance, and can also set exercise plans according to different users' physical conditions, which is convenient for users to exercise in all directions.
2. High safety: Nanjing treadmills have high safety when running. Adopt safety key switch and emergency stop function. In case of emergency, users can stop the treadmill in time to ensure personal safety.
3. Save time: Nanjing treadmill can save users a lot of time and energy whether it is used at home or in the gym, and it will not be affected by the weather, and it can always maintain a certain amount of exercise and regularity.
Second, the treatment method
1. Check the operation: Before using the Nanjing treadmill, check whether the operation is normal, including whether the wires are damaged, whether the operation is stable and whether the motor is normal.
2. Regular maintenance: Nanjing treadmill has been used for a long time and needs maintenance. For example, clean wires, motors and pulleys, and pay attention to adding lubricating oil to ensure their normal operation.
3. Pay attention to safety: When using the Nanjing treadmill, be sure to pay attention to safety. First of all, we should choose a stable ground, maintain a good sports mentality, pay attention to the operation of the electronic display screen in real time, and prepare the safety key and the emergency stop button in order to stop the movement in time.
To sum up, Nanjing treadmill provides us with a fast and safe way to keep fit. When using, we must pay attention to safety, keep a good attitude and exercise properly, so as to achieve the best effect of exercising, strengthening physique and consuming calories.