Green tea and yogurt can't lose weight. Tannic acid in tea will affect the absorption of nutrients in milk and form stones. The ingredients in tea will hinder the absorption of calcium by the stomach. Tea contains tannic acid, which has a strong astringent effect. It can not only combine with the calcium in yogurt to reduce the absorption of calcium, but also inhibit the absorption of milk fat in the intestine and reduce the nutritional value of yogurt.

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