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The stars in the entertainment circle don't know how hard they are to lose weight.
In the entertainment circle, you should know that many stars have to be very thin, because being thin can be photographed. Being good-looking is equivalent to the weight of ordinary people, and you have to suffer half the pain. To sum up, being a star in the entertainment circle is not particularly good. After all, they have to lose weight before they can feel thin and look good on camera. That's it. It is very common to lose weight in the entertainment circle. That's it. A few stars flew them in, which means you can't imagine how hard they worked. The first is Andy, the second is Sandra, and the third is Ying Er.

Andy Andy, as we all know, is a child star. Her first TV series was Xia Xue with Children. At that time, she was just in her prime. As she grew up, she was fat for a while, but not particularly fat. Faced with such pressure, many fans say that Andy has a chubby face, and she is very good from the perspective of ordinary people, but compared with other stars in the entertainment circle, Andy is indeed a little bigger than other female rivals, that is, Andy. I will use various diets and carefully control my diet to make myself lose weight quickly and get the weight I want. You know, it's terrible for female stars to go on a diet. They can exercise without eating or drinking for a day, which is why they digest fat very quickly. I'm telling you, Andy eats very little every day to ensure that her figure is not ridiculed by fans, and keeps punching in for exercise every day, which is simply an overload phenomenon for her body.

Sandra wants to know that Sandra is so fat that her double chin has appeared for some time. That's it. She had some difficulties in role and performance, so she implemented her diet. For Sandra to lose weight, it can really be said that it is the devil's training. She only eats a little boiled food every day, hardly touches any staple food, and continues to run 6km every day. Besides, she hasn't eaten for days, that's all. I have to say that he is really hard on himself. Sandra can be fat if she wants, and thin if she wants, but she is also worried about her health.

In fact, compared with the above, Yinger feels that Yinger, who lost the most weight in the entertainment circle, lost 40 pounds. You should know that her figure is not particularly fat, but she has gained weight repeatedly after giving birth. That's it. She is particularly dissatisfied with her figure. To lose weight, she only eats three full meals, eats what she should eat without snacks, and then drinks must be controlled, so that her stomach will get smaller and smaller. Besides, exercise and shopping are the best ways to lose weight. She lost 40 pounds in such a short time, but she was not generally cruel to herself.

This is exactly what Bian Xiao knows at present. It can be said that losing weight is not a bad thing, but it is too painful, and it is not worth it for health, even if it is to maintain the beauty of the camera and the perfect effect pursued by one end. For losing weight, stars have strong perseverance. That's it. I still hope that people who lose weight will put their health first, because no matter how good they are, it is not worth it if there is something wrong with their health.

To sum up, most of our weight loss in reality is to exercise slowly by eating less and losing weight, but I didn't expect the entertainment circle to be more cruel than we thought, because the stars in the entertainment circle have to make efforts to gain weight in a shorter time than normal people to lose weight and bring the best state to everyone. At the same time, their feelings may not be as thin as we thought, and they may be thinner than the camera, because for the camera, 100 kg is equivalent to being a fat man, but in reality 100 kg is very slender, and they often suffer from more than 80 kg and more than 90 kg, which is also very difficult for female stars. In order to lose weight, they didn't eat for several days and insisted on not eating while exercising. Their bodies have water, but they can persist without food. I still hope that fans will not learn from their strong way of losing weight.