Therefore, the bra should be worn during the day at most, and it is best to take it off when sleeping at night. Moreover, sleeping in a plastic suit is easy to cause poor blood circulation, thus causing symptoms of edema. This is the same reason that we should wear loose pajamas when sleeping. You can wear it, but you should learn to control it in time. Some people think that the longer you wear a corset, the better your body shaping effect will be, but it is not. Wearing a corset for too long will affect blood circulation, hinder skin breathing, and easily get skin diseases. It is best to use it within 8 hours every day, not every day. And wearing it for too long will slow down the basic metabolism of the human body.
You can see the effect immediately when you put on a corset, but if you want to lose weight, you must persevere in whatever way you take, and wearing a corset is no exception. It is recommended to wear it for 8 hours every day and mix it 8- 10 times by yourself. Generally, it is best to go back to the store every month and ask a professional to help you measure it. Slowly, you will see that the bra becomes loose and smaller in size.
Correct use of abdominal belt:
Buy the tummy belt and make good use of it to adjust your body shape and restore your body to its prenatal state as soon as possible. It's best for women to master the correct way to use it, so as not to tie it too tightly and hurt their health. Let's share the correct use of the abdominal belt for everyone:
1, lie on your back on the bed, lie flat, raise your knees, put your feet on the bed, and keep your thighs at right angles to your abdomen. It's best to put two cushions under your hips.
2, hands on the abdomen, position down, the back of your hand against the abdomen, palms outward, massage the abdomen clockwise to relax the abdomen.
3. Bundle in two stages, from pubic bone to navel. When binding, remember to repeat the winding in the first few turns and move up in the last few turns to form a spiral binding. If you buy a ready-made abdomen belt directly, put it on your abdomen and tighten your belt.
4. Pay attention to 12 laps each time, and use 3 straps for the larger abdomen. In addition, be careful not to tie it too tightly, otherwise it will make you unable to breathe.
5. If the figure is thin, the hip bone is prominent, and the abdominal belt can't stick to the stomach, you need to put a towel on it, and then use the abdominal belt.
6. When disassembling, remember to recycle the belt while disassembling to avoid winding the belt. If it is a ready-made abdomen belt, just loosen the belt and take it off.