Here are some beauty-loving tips that the general public can accept. Everyone can do it!
1, avoid habitual expression.
Too many facial expressions and movements that distort the face will prematurely form irreversible wrinkles. I never put my chin on the table except for taking pictures and posing. A silk pillowcase for sleeping can prevent wrinkles, and don't make all kinds of faces at ordinary times, even frowning and pouting are rare.
2. Tips to help you shape a symmetrical figure.
You don't need a tutor if you want to practice a well-proportioned figure with bumps. There are many video tutorials on local exercise online, so you can practice at home by yourself! Like squats and leg lifts, you can exercise your hips, and sitting in a chair can exercise your straight and slender legs. Keep doing several groups every day, and you can practice the effect you want if you keep doing it! In addition, girls should never cross their legs, which is not good for their health and is also harmful to their body shape.
3. Don't be a low-headed family.
Playing mobile phones often is not only easy to get cervical spondylosis, but also makes the neckline more and more obvious! Fairies who love beauty must pay attention. Once the neckline appears, it is difficult to eliminate it! Therefore, it is best to look up at the mobile phone and think more about your neck line when playing with it!
4, sunscreen! Sunscreen all year round!
I am the legendary person who can't see the sun star! Don't go out in the hot sun. If you can't avoid being fully armed, you must have sunscreen products and sunscreen equipment! The advantage of whitening skin is that I don't have to think too much about choosing clothes and lipstick colors. Many people praised me for being white and shining.
5, add enough water every day.
Girls should pay attention to moisturizing and hydrating In addition to drinking enough water for skin care products, they also need to replenish enough water for their bodies from their daily lives. You don't need to drink too much water, just stick to 7-8 glasses of water every day. It is especially important to get up with a cup of warm water in the morning! Drinking a glass of water or a bowl of soup before meals is more beneficial to your health, because drinking soup immediately after meals will dilute gastric juice and affect digestion. Personally, I think overeating can also be avoided.
Step 6 keep your mouth shut
This sentence is by no means to scare you. Some foods with high sugar and calories must be eaten less, such as cheese milk cover, sizzling squid and spicy fat sausage, which many girls like to eat! Don't eat after 9 pm. Think about your body and skin before eating! No matter how delicious it is, refuse it!