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How not to rebound after losing weight? Master six skills to keep weight.
When it comes to reducing fat, it's a cliche. Everyone says that "you can't control your mOuth and walk" is too out. For example, what fruit to eat to reduce fat? What vegetables to eat to lose weight? And those self-righteous negative calorie foods ... so tell me? Why are there so many people who are not fat? I am a gourmet who can't keep his mouth shut and keep his legs open. HICIBI's weight management method supports exercise, but does not force it. Actively cut off the calories of food to block the source of fat accumulation, so it does not affect my enjoyment of daily food. Before it is too late, tell me how I lost weight.

Part? one

I used to be a gourmet who got fat after drinking cold water. I can pay attention to eating simple tea and rice occasionally, but if I am not allowed to eat delicious food for a long time, it will be tantamount to chronic suicide! Don't tell me you can resist the temptation of food? I tried to go on a diet three times, and for the first time I insisted on 1 day (only eating fruit); The second time lasted for 3 days (only eating vegetables), and the later time lasted for 4 days (fruit+vegetables). You can try. Later, overeating made me lose weight. As a result, I lost 7 pounds instead of losing weight. I must lose weight! Later, I consulted the opinions and suggestions given by the hospital (authoritative official), and my heart was no longer contradictory. I am such a person who loves life and world food. In fact, the better the taste, the more oil, sugar, fat and sweetness, which will lead to the accumulation of fat in our body. When God closes a door for you, it will open a window for you. 20 15 The expert group of new science and technology put forward: HICIBI weight management method allows people who like food to experience the technology of reducing fat by blocking the absorption of oil shield, sugar shield and fat shield in diet, and I can eat it if I want. Take two pills before meals. It doesn't matter if you eat, drink and be merry. Reduce-reduce-come-good-luck-blessing!

Part? two

As a car model, the important thing is the figure. I didn't understand it before. In fact, in this life, it doesn't matter if people are not beautiful or have no temperament. Don't grow a greasy fat again. I tell you, no one has extra time to discover your excellent heart through your bloated body! Envy those who are not fat? Once there is something wrong with the enzymes in your body, that is to say, you are fat, then you will really get fat if you drink cold water.

Part? three

HICIBI weight management method: regulating digestive enzymes to build lean body.

In fact, most people's enzymes are normal. Acquired factors, in addition to individual congenital genetic factors, are extreme weight loss measures such as excessive dieting, long-term irregular diet and repeated diarrhea, which make the metabolism of many enzymes in the body unbalanced, thus obesity. This kind of people are particularly good at grasping the calories of food, absorbing sugar and storing oil. Usually they are constrained to eat like cats, and occasionally they will become pig heads when they let go.

HICIBI's weight management method nurses and maintains the pancreas (with patented clinical certification) and promotes the normal balance of enzymes in the body. When the indexes of digestive enzymes in our digestive system return to normal, our bodies will become thinner, which means why many people will not gain weight no matter how they eat. Don't listen to what fruit can reduce fat, vomiting can reduce fat, crazy exercise can reduce fat and so on. It's all about fooling three-year-olds If you don't change the enzymes in your body, reducing them is a dream! Do you think you have tried your best to lose weight? Is he still fat after the 81 ST difficulty?

Part? four

Reducing is not the goal, but not rebounding is what I care about! HICIBI weight management method: shrink the volume of gastrointestinal tissue, tighten loose fat cells, and prevent rebound. Due to eating habits, overeating, eating while thirsty, eating a lot, etc. Our digestive system accumulates much more than normal people. The intake capacity of a normal person's stomach per meal is 1-2 kg, and the amount of food hoarded by a big stomach king can reach 30-50 kg at present! In addition to the stomach, the ability of large intestine and small intestine to accumulate food residues is also very different. Fat people store dozens of times more food scraps than thin people. Most people who eat too much will have intestinal diverticulum (bag-shaped structure in which mucous membrane and submucosa protrude outward through the muscular layer, cysts protruding from the colon wall, or arranged in a string along one side of the colon belt, storing a lot of food residues and feces that cannot be discharged for a long time. Therefore, HICIBI's weight management method was used to repair the excessive expansion of the digestive system for a period of time, and the gastric protrusion and lower abdomen were obviously improved, and the gastrointestinal capacity was gradually reduced, reaching the level of normal people.

Part? five

I just take it before every meal and take targeted actions on the premise of enjoying delicious food:

1, thermal plugging;

2. Regulating digestive enzymes;

3, prevent rebound, three steps at the same time, easily complete weight management. HICIBI's three-step method of weight management has passed tens of thousands of clinical trials, including more than 100 technical patents from various countries, which is truly convenient to operate, easy to adhere to, scientific and effective. The 360-degree fat reduction plan can achieve the ideal weight without affecting our original life rules and habits, and prevent rebound at the same time.

When my friend envied me, she was still working out like crazy. She told me that continuous exercise for less than 30 minutes does not produce any consumption, but she has gained several pounds in a month. She usually takes a five-minute break and then a ten-minute break. She said that she really took a lot of detours on the road to lose weight, could not eat delicious food, and had no confidence to attend the class reunion. The company sang a beautiful song on the stage at the party. I guess everyone didn't listen, so everyone just looked at the fat on her body ... earning 3000 or 30000 a month. Whether you want to lose weight or not is your own business, not others'. I don't need to say too much about my family, you know!