The next thing is to let nature take its course. Teacher Mao must have announced something. And this thing is running exercises and shouting slogans, so Teacher Mao wrote the word 16 on the blackboard, which is the slogan. Someone wrote the slogan on his hand with a pen so as not to forget it. I used the method of rote learning. Finally, I really got familiar with it, and running started again. When the teacher shouted 1234, we also shouted slogans. It's fun for me to shout like this. Today, I ran around the playground and changed again, which was very annoying. This will give us less time for activities.
2. Describe the composition about the scene of running and exercising in class. The weather suddenly turned cold today. According to the weather forecast, the lowest temperature is-14℃. On the way to school in the morning, the northwest wind blew on my face like a knife. The trees trembled in the wind, and the pedestrians were fully armed and wrapped up.
It's time to rest. Although I am wearing a thick down jacket, I still feel cold. It was so cold that the PE teacher ran around the playground instead. My classmates and I lined up and started running. At first, we were not used to running. Under the command of PE teachers and class teachers, the ranks are gradually neat, and the speed changes from fast to slow and becomes even. Running and running, the cold seems to have been driven away by us, and my body gradually warmed up, leaving only a little sweat on the tip of my nose. I glanced back and forth. Wow, many teachers, even teachers in their fifties, are running with their students! This is really "teachers and students exercise together and run together, so that the east, west, north and south wind"! In a blink of an eye, we ran around the playground five times, about 1000 meters!
Back in the classroom, I found that my classmates were much more energetic than before. Running in this cold weather is really a good way to take a break in winter.
3. About the 400-word "Running Operation Text", learn to answer and run exercises. We quickly lined up in front of the classroom, braved the biting cold wind and rushed to the playground against the dark sky. At ease! The PE teacher is directing us in a serious tone. With a brush, almost all the people on the playground put out their left feet at the same time, and the movements are very neat, but there are still odds and ends of laughter over the playground.
We quickly lined up in front of the classroom, braved the biting cold wind and rushed to the playground against the dark sky.
"at ease!" The PE teacher is guiding us in a serious tone. With the sound of "brush", almost all the people on the playground stretched out their left feet at the same time, with very neat movements, but there were still odds and ends of laughter echoing over the playground. The PE teacher is like an alert tiger looking for delicious food everywhere. Finally, he found the culprit. He was angry and trained his men like officers. The PE teacher stood on the high platform, with a microphone in his hand and her hands akimbo, glaring. At this time, almost all the people on the playground gathered in Class 6, but they were as motionless as wood. "I didn't hear it!" The physical education teacher suddenly gave a loud roar, which startled us all. They moved slowly in embarrassment under the eyes of the public.
The running has finally started! Loud and festive music came from the radio. Our class is like a runaway wild horse, a headless fly. If you collide with other classes, there will be a crowded situation. The team is untidy and scattered, like a ragtag crowd.
At this time, the naughty egg forest's face is full of happy smiles. When he laughed, his face looked bulging, and several big white teeth were openly exposed. When he stops, he can't help but stagger, like a penguin walking on the ice, and occasionally make a noise.
Wu Hao was alone in the back, like a lonely wolf, but his mouth was not idle for a moment, and he spoke loudly in the back. Alas, Lin and Wu Hao are really two black sheep!
The physical education teacher stood on the high platform, staring down at every class below, reviewing the army like an important person. Seeing that we were all loose and impatient, he took the microphone and shouted, "Do it again!" "
"Be at ease, stand at attention, run,1121..." The PE teacher shouted the beat himself, and every word was forceful. We follow the beat and our legs move freely. Somehow, the team has lost the messy atmosphere before, and the team has become neat. If someone overtakes the team, someone will stop him immediately.
Look up at the front, inhale, tuck in, swing your arms, the surrounding trees begin to retreat, breathe fresh air comfortably, and the whole body begins to move harmoniously. My body was slightly feverish, and my breathing began to be short. Big sweat seeps from every pore, and the mood is more and more pleasant.
Team leader Liu Yiwen's every move is so serious: hands on his chest, ponytail behind him, very playful, feet burning on the runway, like a dragonfly. She is so different from us!
After running a lap, the teacher asked us to leave. At this moment, the bell just rang, and we stepped back to the classroom after class.
4. About the 400-word "Running Operation Text", learn to answer and run exercises. We quickly lined up in front of the classroom, braved the biting cold wind and rushed to the playground against the dark sky.
At ease! The PE teacher is directing us in a serious tone. With a brush, almost all the people on the playground put out their left feet at the same time, and the movements are very neat, but there are still odds and ends of laughter over the playground. We quickly lined up in front of the classroom, braved the biting cold wind and rushed to the playground against the dark sky. "at ease!" The PE teacher is guiding us in a serious tone. With the sound of "brush", almost all the people on the playground stretched out their left feet at the same time, with very neat movements, but there were still odds and ends of laughter echoing over the playground. The PE teacher is like an alert tiger looking for delicious food everywhere. Finally, he found the culprit. He was angry and trained his men like officers. The PE teacher stood on the high platform, with a microphone in his hand and her hands akimbo, glaring. At this time, almost all the people on the playground gathered in Class 6, but they were as motionless as wood. "I didn't hear it!" The physical education teacher suddenly gave a loud roar, which startled us all. They moved slowly in embarrassment under the eyes of the public.
The running has finally started! Loud and festive music came from the radio. Our class is like a runaway wild horse, a headless fly. If you collide with other classes, there will be a crowded situation. The team is untidy and scattered, like a ragtag crowd. At this time, the naughty egg forest's face is full of happy smiles. When he laughed, his face looked bulging, and several big white teeth were openly exposed. When he stops, he can't help but stagger, like a penguin walking on the ice, and occasionally make a noise.
Wu Hao was alone in the back, like a lonely wolf, but his mouth was not idle for a moment, and he spoke loudly in the back. Alas, Lin and Wu Hao are really two black sheep! The physical education teacher stood on the high platform, staring down at every class below, reviewing the army like an important person. Seeing that we were all loose and impatient, he took the microphone and shouted, "Do it again!" " "Be at ease, stand at attention, run,1121..." The PE teacher shouted the beat himself, and every word was forceful. We follow the beat and our legs move freely. Somehow, the team has lost the messy atmosphere before, and the team has become neat. If someone overtakes the team, someone will stop him immediately. Look up at the front, inhale, tuck in, swing your arms, the surrounding trees begin to retreat, breathe fresh air comfortably, and the whole body begins to move harmoniously.
My body was slightly feverish, and my breathing began to be short. Big sweat seeps from every pore, and the mood is more and more pleasant.
Team leader Liu Yiwen's every move is so serious: hands on his chest, ponytail behind him, very playful, feet burning on the runway, like a dragonfly.
She is so different from us! After running a lap, the teacher asked us to leave. At this moment, the bell just rang, and we stepped back to the classroom after class.
5. Composition about 1000m running 1000m running Composition 1: Long-distance running "I exercise, I am happy, I am a sunshine boy!" You must be surprised at what we are doing, only to hear waves of slogans from the school! Tell you what! We practice 1000 meter long-distance running.
Today, during the big recess, we practiced long-distance running. At first, all the students thought that running 1000 meters would make them breathless. But I didn't expect that the fifth-grade students took the lead. They run like snails, so slowly that they can surpass them just by walking.
Teacher Qian saw it and quickly corrected us: "Students, although the students in front run very slowly, we must run, so as to play a role. Come on, shout the slogan together: "I exercise, I am happy, I am a sunshine boy!" "I run, I exercise, and I maintain high-quality health! Run, run, go, go, go! Run, run, go, go, go! " We listened to the teacher and shouted. In a blink of an eye, this resounding slogan resounded through the campus ... "Jingle bells, Jingle bells!" With this crisp * * *, the big recess is over.
We went back to the classroom sweating profusely. Teacher Qian assigned us to write a composition about this long-distance running, and we happily agreed.
At the teacher's command, the whole classroom could only hear pencils rustling on the paper, and the students were immersed in the fun of writing ... Part II: Notes on Long-distance Running On Wednesday in physical education class, the teacher wanted to conduct a simulation test of long-distance running. The boys ran 1000 meters, about three and a half weeks around the playground. In a trance, Liu Qingyang has been eager to try, even posing for several shapes. Hearing the whistle, I rushed into the crowd. After a while, many people rushed to the front. I just kept up with the army-go with the flow! In this way, it lasted more than half a lap. Suddenly, Ren Xin suddenly emerged, far ahead. I saw him as fast as a fly, and the black runway seemed like a misty cloud. He seemed to step on the clouds and fly in the air, winning the cheers of the girls. In fact, the IQ of these cheerleading girls is definitely not high. Ren Xin's weight "flew" in less than a minute and had to fall from the clouds. I imagined the picture of Ren Xin falling from the sky. It is really "a pig falling from the sky." Sure enough, within a circle, after I passed several people, I wanted to look up at Ren Xin, but I didn't find anyone, and then a white light flashed. Pig! Not sheen! He is exhausted. Liu Qingyang ran past him and patted him on the back, and then I ran past him and patted him on the shoulder. Although we are friendly to him on the surface, Liu Qingyang and I are actually reading aloud: "Try watching crabs coldly and see how long you are crazy?" Except for me, I am still alive at the moment, watching Liu Qingyang's figure leave me, and the dust raised seems so lonely and tragic under the red sun.
I whispered: Qingyang, don't abandon me! "At this moment, my legs seem to have disappeared, only the joints of my thighs are moving, and the muscle aches seem to announce to me that my strength has been exhausted. I heard my heart pounding like a scab in my throat, and it seemed that even my breath was bloody. Even with glasses on, the scenery in front of you is still beginning to blur. " Stop "I hear the sky saying," Don't stop "I hear the earth talking. Stop or not stop, this is a question, that is, to bear the tyranny of physical overdraft and continue to run; Or surrender, end this endless pain, and stop here? My brain can't control my legs, and my legs are resisting the orders I give them to continue, but I can't help it, because "I will leave and my life will not be affected." "
Liu Qingyang has crossed the finish line, and I can only watch a man pass by me. I tried my best and finally crossed the finish line. The sun set, leaving a fiery red footprint on the horizon.
The smell of blood in the throat and nose is getting stronger and stronger, which is the result of the rapid beating of the heart leading to accelerated blood circulation. Everything is spinning, and the bright sky just before running is already gloomy in front of my eyes. I closed my eyes painfully, but fortunately, I met the standard. The third article: women's 1000m long-distance running. On the second day of the school sports meeting, the women's 1000m long-distance race I participated in began.
The first and fifth grade men 1000 long-distance running, when the announcer reached the fifth grade, I began to be nervous. Although we haven't reached the women's 1000-meter long-distance race, I'm still worried that I won't be able to run well then.
After the fifth-grade men's 1000-meter long-distance running, it's our turn to compete in the women's race. First of all, Luo Wanting, the seed of our class, appeared. Seeing that she is ready to stand at the starting line, I am confident that I can win the first place in the women's 1000-meter long-distance race in our class.
I saw the referee waving a red flag and raising his gun. Bang! The players standing on the same starting line with Luo Wanting firmly grasped their own steps. Look at Luo Wanting. She has a good grasp, too. She has been hovering in the second and third position. Everyone is cheering for Luo Wanting. On the last lap, the whole class shouted, "Come on, Luo Wanting! Come on, Luo Yuting! " I saw that Luo wanted to speed up. There are still 5 meters, 4 meters, 3 meters, 2 meters from the finish line, 1 meter. Yeah! Luo Wanting crossed the finish line first! Later, another seed in our class, Ning, appeared. Soon, Ning finished running, and it was my turn to play. When I stood at the starting line, I felt even more nervous, because in the previous school sports meeting, I participated in all team events and never participated in individual events. I don't know if I can run well.
Bang, the referee gave the order, and my opponent at the same starting line rushed forward like an arrow. I don't want to be overtaken, but my opponent is too strong for me to rush. In order to maintain my strength, I had to pass my previous opponent. I didn't feel very tired when I ran the first and second laps. When I ran to the third lap, I felt a little tired, but I still kept running.
On the fourth lap, I was out of breath and had to stop and walk for a while. On the last lap, my classmates told me to insist. I still remember in my heart that my teacher once told me: "Persistence is victory!" I saw myself.
6. Write a 500-word composition with a scene description in the 19 trot exercise. The running practice between classes is about to begin.
We quickly lined up men's and women's teams in front of the classroom. Under the leadership of the monitor, we walked towards a brand-new plastic playground with the loud March of the sports meeting. In a short time, we came to our own phalanx and formed six rows side by side, horizontal and vertical, all arranged neatly, like a "one".
At this time, students from other classes in Grade Four, Grade Five and Grade Six also came to the playground at the fastest speed. Bright red plastic and snow-white runway set off the students' bright smiles. This time, the campus is the most beautiful.
The running has finally started! Loud and rhythmic running music came from the radio. We shouted the beat and our words were forceful. We followed the beat, our legs moved freely, and the team moved slowly. I looked up at the front, inhaled, inhaled and waved my arms. The surrounding trees began to recede, breathing fresh air comfortably, and my whole body began to move in harmony.
My body was slightly feverish, my breathing began to be short, and my mood became more and more cheerful.
7. 400 words 1 on the description composition of the sports meeting, with bleak autumn wind and falling leaves. The annual autumn sports meeting finally kicked off in the expectation of the students.
Watching the athletes work hard on the field, I sat in the audience and always said to them in my heart, "Whether it is successful or not, we will always praise you, and you will always be our pride." Work hard, athletes! " If the midstream hits the water, the waves will stop the flying boat and see who wins the first prize in the school sports meeting. In this sports meeting, our class has made remarkable achievements. A * * * won four firsts, among which Zhu Yifan's running was the most memorable.
On the red plastic track, there was only a bang, and the athletes ran forward like arrows. At this time, the students on both sides of the runway surrounded by thick human walls, and everyone kept shouting: "Come on! Come on! " In a "refueling" sound, the athletes rushed to catch up with each other, and soon, the stadium entered a white-hot stage.
I saw Ye Dengfeng in our class dump other athletes for half a lap like a tiger going downhill. I wonder if he has learned the lesson of the last "tortoise and rabbit race". This time, he didn't relax himself, swung his hands hard, spread his legs, and struggled to run to the finish line. We also enthusiastically shouted for him: "Come on! Come on! The people behind you are chasing you, you must stay first! " I'm afraid he will take it lightly as he did last time.
In the end, Zhu Yifan easily won the 400-meter championship. We cheered and jumped for joy, and the 400 meters came to an end in a burst of warm applause.
8. Composition 400 words "Running between classes" Let me introduce you to what running is. Running is also a new project in our school. Let me explain the specific content to you! Running, as the name implies, must run. The key is how to run. Some people may say that it just runs while doing exercises, and some people may say that it just wants to collect words. I can tell you this is all wrong. Running exercise is actually running on the playground plus the word running! Let me introduce the process of running exercise in detail!
On the afternoon of X week, we still went to physical education class for a break as usual. I didn't expect He Laoshi to say that we would go running. Everyone was very surprised. They don't know what running exercise is. We only listened to He Laoshi's instructions and walked a few laps first, but I felt a little weak when I walked. Fortunately, He Laoshi stopped! In the next few days, we ran as usual, but with Mr. Mao returning to work before the big PE break, the running action changed again. Let me tell you what is going on.
The next thing is to let nature take its course. Teacher Mao must have announced something. And this thing is running exercises and shouting slogans, so Teacher Mao wrote the word 16 on the blackboard, which is the slogan. Someone wrote the slogan on his hand with a pen so as not to forget it. I used the method of rote learning. Finally, I really got familiar with it, and running started again. When the teacher shouted 1234, we also shouted slogans. It's fun for me to shout like this. Today, I ran around the playground and changed again, which was very annoying. So we have less time for activities!
It is necessary for me to run and exercise, and I can also exercise our classmates' health!
9. Please give me an article describing running scenes ~ ~ ~ Thank you. Today is the long-awaited sports meeting. The breeze blew, the sun shone on the lawn, and the sports meeting began. There are athletes with colored flags, athletes with colored balloons, and athletes with red ribbons ... in the March of unity and friendship, they slowly stepped onto the stage.
After the opening ceremony, the competition officially began. Athletes on the field work hard, play well and play style! "come on Come on! " Crying is endless. After rounds of wonderful races, it's finally our turn to have a wonderful running race in grade five! At the starting point, the athletes are carefully prepared and ready to go. Hearing the starting gun, the athletes raced to the finish line. "come on Come on! " The sound of the radio is drowned out, and the exciting moment has arrived, and the first prize will be produced soon. "Great." The students rejoiced and were glad that the class had won.
As long as you don't give up at the critical moment, despair will turn into hope! When you are near the finish line, you should push forward and win.
The relay race at 4* 100 is the highlight of the whole race. When the teacher gave the order, the young athletes ran to the finish line like a speeding car with determination and firm belief to win. When the first stick was replaced by the second stick, the players of the second stick picked up the stick, waved their arms, kicked their feet and rushed forward. Like eagles, they fly in the boundless sky. Everyone became nervous when the second stick was replaced by the third stick. Which class will win? Will our class lose? When the third stick was changed to the fourth stick, everyone was both excited and nervous. The athletes' movements have accelerated, like mighty soldiers on the battlefield, and they are about to fight to the death. "come on Come on! " The louder the voice, "victory."
The joy of victory, the excited mood, and the cheering sound instantly filled the sports field with vitality in generate.
10. physical education class scene description 400-word composition The last class this morning was physical education class. We boys all ran for two rounds.
In the first round, each of us will run four laps. Don't run the next round after the first three races, and the rest will be fined four laps. At the beginning of the first round, we were neck and neck, running together, but by the half lap, because of different physical strength, we all ran away.
On the third lap, it seems that everyone lost their strength and slowed down. Some people are still struggling to run forward. On the fourth lap, our running was just like walking and shopping. During the sprint, I accelerated my pace, but my feet seemed a little numb and I couldn't exert myself.
At the end of the game, I felt my heart beating fast and my throat was killing me. I really want to drink water, but physical education class didn't bring water, so there is no water to drink. What should I do? Bear with it! At first, I paid close attention to Yang Fang. On the third lap, Yang Fang didn't run around the designated mark. He was lazy, so the teacher didn't notice. Did the teacher pretend not to see it on purpose? Hey! I don't care so much, I still care about myself. At the end of the sprint, I saw Qin Qin in front of me, and I sped up. Qin Gui was surpassed by me, and that was joy in my heart.
There is still a long way to go before the finish line, and it is almost time for Zhao Yuemao to surpass Jin Chao. But as soon as that guy saw that I was going to pass him, he stepped up and never let me pass him. I am really angry.
I can't blame him I can only blame him. I can't run as fast as him. Luckily, I came in sixth.
Although I am not satisfied with the result, I don't have to jump four times. This period of physical education class is really hard.