Of course it helps. Cucumber contains diacid, which can inhibit the conversion of sugar food into fat. So is cucumber.

Rich in cellulose, it can strengthen gastrointestinal peristalsis, smooth stool and low calorie content.

If you eat cucumber for dinner every day, it will be very helpful to lose weight. But diet food is still

Many, eating the same thing every day will make you tired, so you might as well change to low-calorie foods, such as:

Tomatoes, bean sprouts, white radish, celery, etc.

It is difficult to lose weight. The important thing is to persevere. I hope you will succeed as soon as possible. . .