1, freckle vegetable juice
Spots on the face are something that every woman hates very much. Anyway, I definitely want a smooth face, but how to choose skin care products? Can long-term use have side effects? Since you are so worried, let's start with diet therapy. Today, I will introduce four kinds of vegetable juices to you. Make a cup of tea every day, take turns, and stick to it for a while, and you will find that the spots on your face are faded.
1, carrot juice
Carrots are rich in vitamin A, which can make skin smooth and firm, and prevent rough skin and freckles. Drinking 1 cup carrot juice every day has freckle removing effect.
2. Tomato juice
Tomatoes are rich in vitamin C and are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away. Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles.
3. Lemon juice
Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
4. Cucumber juice
Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber juice can eliminate freckles and whiten skin.
2. A traditional Chinese medicine for removing spots
Chinese medicine freckle removing 1: Chinese medicine ginkgo, tsaoko and black beans are ground into powder and divided into 30 parts. Every morning, take a part and mix it into water to wash your face, and then apply moisturizing cream. After continuous use for one month, your skin will become white and tender.
Chinese traditional medicine freckle removing II: 5g, Bupleurum root, safflower, peach kernel, Eupolyphaga Seu Steleophaga and Atractylodes macrocephala each 65438 00g, and Radix Rehmanniae 20g. Cortex Moutan and Fructus Gardeniae are added for patients with liver depression and excessive internal heat; Because of the long course of disease, kidney qi is damaged, Erzhi Pill is added to those who are partial to kidney yin deficiency, and Anemarrhena asphodeloides and Cortex Phellodendri are added to those who are deficient. Radix Aconiti Lateralis Preparata, Cortex Cinnamomi, and Colla cornus Cervi are added for patients with kidney-yang deficiency. 1 day 1 dose, decocted in water for 3 times. 1 ~ 2 times of decoction, about 300 ml, warm twice. Fumigating the affected area with decoction for the third time, 1 time every day, 15 ~ 20 minutes each time.
Chinese medicine freckle 3: 6. Peel apricots, smooth noodles and calomel, steam them in water for a while, take them out, add a little borneol and musk, and mix them with egg white to make a paste. After getting up and washing your face every morning, apply them with medicine. After a few months, your face will become rosy, smooth and delicate as a peach blossom in spring.
Chinese medicine freckle four: wax gourd kernel contains fatty oleic acid, citrulline and other ingredients, which has the effect of freckle. Peach kernel is rich in vitamin E and vitamin B6, which not only helps the skin to resist oxidation, but also reduces the damage of ultraviolet rays. The moisturizing effect of honey makes the mask more effective.
Freckle-removing Chinese medicine V: Lotus seed longan soup: raw materials: lotus seed, Euryale ferox each 30g, Coix seed 50g, longan meat 8g, and proper amount of honey. Method: Select the above five ingredients, add 500 ml of water, boil with strong fire, and then cook with slow fire for 65,438+0 hours. When they are soft and rotten, let them cool slightly, add honey, stir well, wait until they are warm, then put them in a container, drink soup and eat lotus seeds 1 time. Application: this product can strengthen the spleen, promote transport and transformation, stimulate the growth of skin cells, promote metabolism, and make rough and dark skin gradually white and tender. It is an effective cosmetology medicated diet, which can be taken frequently.
The five traditional Chinese medicine prescriptions introduced above are all beauty prescriptions, which can help you solve the problem of freckle. If you have freckles, try these Chinese medicine prescriptions. Bian Xiao believes that there are many beauty secrets in Chinese medicine. You can find the most suitable beauty method according to your own skin problems. With proper care, the skin will become more and more perfect and healthy. Come and have a try.