There is a very simple but effective method!
That is, when frying bitter gourd or cold bitter gourd, just put in the right amount of fuel consumption!
I saw it on TV by accident and tried it immediately that day. This is very useful.
I recommend it to you now, whether it works or not, just try it:)
Love to eat bitter gourd in summer, hehe.
Method 1:
Stir-frying: Stir-frying bitter gourd and pepper together can reduce bitterness.
Method 2:
Pickling: Sprinkle the cut wax gourd with salt and marinate for a while, then stir-fry it to reduce the bitterness.
Method 3:
Water blanching: cut bitter gourd into pieces and cook in water, then soak it in cold water. However, although the bitterness can be eliminated, the flavor of bitter gourd is lost.
Method 4:
Shui Piao: Cut the bitter gourd open, remove the seeds, cut it into shreds, then rinse it with cold water, gently rub it with your hands while washing, change the water for a while, and then wash it again. If you rinse it three or four times, the bitter juice will be lost with the water.
1, cold and bitter. It is to slice bitter gourd and soak it in ice water for a while before taking it out, which can reduce the bitterness.
2. High temperature debittering method. This is the opposite of the method just now, that is, the bitter gourd slices are scalded with boiling water before use.
3, salt to get rid of bitterness. This seems to be a popular method in Okinawa, that is, after washing the whole bitter gourd, rub it with salt and wash it off when using it. None of the above methods can completely remove the bitterness of bitter gourd, but can only reduce the bitterness.