Can Yuzhuxuan lose weight yoga lose weight? ? Yu's weight-loss yoga is not aimed at any type of people, nor at any muscular body. Practicing yoga is actually a process of nourishing the body. As long as you pay attention to pranayama, as long as you feel tired, you can achieve the effect of keeping healthy, nourishing your heart and strengthening your body. As for the weight loss effect, it can be ignored. Yu's slimming yoga can clean up the metabolic waste in the body to a certain extent and achieve the effect of consuming fat. However, it should be noted that the role of single slimming yoga is not too great, so let us see that the effect of slimming yoga is too simple. We can also cooperate with some special drugs in slimming when practicing slimming yoga, so that the effect of slimming yoga will be more obvious. There are too many such products on the market at present, so I won't recommend them one by one. Xianger combined with slimming yoga has a good effect. A friend brought it back from abroad for use. I heard that body shaping works well. ? Personally, I think Yu's weight-loss yoga still has a certain effect on weight loss, but the main thing is whether you can persist, which is very important. Not bad ... you can try. Not so good. It's hard for you to go to the last month's class without losing weight (in the factory)