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How strict is Crystal to stay in shape?
Speaking of crystal, what do you think of her? Is it the princess of Prince Zhang Pengpeng? Her original name is not Crystal, but Zhang Mingjiao. She is a female artist in China.

Crystal's figure Crystal's figure has always been the envy of many girls, but her strict figure makes most girls afraid.

Crystal used to say on variety shows that he only ate one meal a day and only ate some fresh fruits. You can also see the crystal. Although the method of fitness is not acceptable to all of us, others do have very good bodies.

Crystal went to Japan to attend high school. Ordinary high school students went to Japan to study and train in fashion design, and then studied in Beiying.

In 2009, he participated in the micro-video "Cherry Blossom" and was well known in the fifteen-year costume online drama "go Princess go". Later, I participated in the movie "Passing Through Your World".

/kloc-in 0/9, I participated in the daily life variety show "Oh, Good Body" as a resident special guest, because I learned from this variety show that it is not easy for big-name stars to maintain their bodies, that is, they are really hard on themselves.

Her academic performance is quite good. In ordinary high school, her parents asked her to study in Japan. Because she liked plastic arts better, she studied fashion design at that time, and later went to the Film Academy for further study.

Then many people will think that she has nothing to do with famous actors. How can she become a famous actress?

In 2009, because her best friend is a film director, when she wanted to make a film in Britain, she thought of Crystal.

She can't refuse because of her best friend's invitation. At that time, she also worked with Kim Soo Hyun. Although Kim Soo Hyun was only a student at that time, who knew that he had achieved so much later!

Crystal didn't want to be a famous actress at first, she just wanted to be an ordinary person, but after she returned to Beijing, she advertised the true identity of the famous actress and entered the entertainment circle, and announced her participation in her work on 13.

When she first came home, she also had a baby face, but because she entered the entertainment circle, she had to pay more attention to her figure, so she tried to lose weight.

Recently, she enjoyed slimming work experience with fans on a service platform, which surprised many of us. Compare the photos she just returned to China with today's photos.

Crystal diet is really a word for two people! She said that in order to get a better and more extreme figure, she is very strict with herself. She doesn't eat sugar every day, but only vegetables, fruits and loofah, which is necessary for her to replenish kinetic energy every day. She also often goes to the gym to exercise.

From the photo, we can see that she is wearing a small sling, revealing her extreme neck. Many people feel envious. Her skin is white and looks tender.

The lower half is wearing a pair of black trousers, which is also very tight, showing her legs in front of everyone. This combination can be said to completely depict her figure.

Many girls say that this figure ratio is the golden ratio! Then she showed netizens a handstand and leg lift. When she stood upside down on the wall, many people said that when they saw this scene, they didn't know where their eyes were!

Indeed, her figure has no meat at all, which really makes girls love and hate each other. The waist is standard A4! What do you think of Crystal's standards? Brass or bully?