It also has certain antiviral ability and anticancer effect. Friends who want to lose weight can try eating bitter gourd raw, which contains cholesterol that prevents fat absorption. CCTV's "Life and Health" column group once reported a slim spectacle of the whole village in a mountain village and found that they would eat 2-3 bitter melons raw every day. Stir-fried wax gourd has high nutritional value and plays an important role in preventing people from getting fat and strengthening their physique. Wax gourd contains no fat and low carbohydrate content, so it has low calorific value and belongs to light food.

Eating fried wax gourd in summer is beneficial to the general population or people with high weight. Wax gourd has been called a wonderful product to lose weight since ancient times.