Wu fitness
Actor Alina Zhang once said:

When she attended a party, she tried to put on a slim dress.

I have a broken rib.

This shows how thin a female star can fight.

Thin seems to be the standard for female stars. A female star once said, "Be thin or die".

Thin is photogenic, thin is good-looking, and thin is opportunity.

Under this premise, many actresses try their best to be thin, and some even pay the price of their lives.

Yinger's star road is very bumpy. In the early years, Yang Zi was very optimistic about her.

"Tomb Raiding Love" also chose her as the hostess and Eva Huang as the companion.

But later, very embarrassed, she was stopped outside the interview hall.

It is said that she cried at the door and was finally taken in by Yangzi.

After this incident, Yinger was depressed for many years.

Finally, at 200 1, her and Hawick Lau's Sunset Snow in Qian Shan was released.

Hawick Lau was really handsome at that time, but Yinger was really fat.

The heroine in the play should be a charming little girl.

But Yinger just turned the hostess into a rich middle-aged beauty.

Although the face is very beautiful, but as a hostess, the body is really not enough.

When Ying Er joined the group for filming 120 kg, the crew said that she was a little fat.

She started taking medicine to lose weight.

I lost 8 Jin a week, but I still can't lose weight after rebounding to 130 Jin.

So a chubby heroine appeared in the romantic drama.

After the play was broadcast, Yinger was laughed at by the audience.

As an actress, she thought of losing weight.

But gaining weight is easier than losing weight.

She was fattest at 130.

In order to get back in shape, she began to lose weight extremely.

If you don't eat, if you really can't stand it, eat a laodopted mother to add some flavor to your mouth.

Yinger, who is full of things, soon lost weight.

But Yinger, who just started to lose weight, is neither fat nor thin.

But then she continued to lose weight.

When wearing a skirt, she was a little surprised at her bony appearance.

Even if you eat, there is really only one bite.

Because she is so thin, she is asked to eat more everywhere she goes.

After all, at a height of 169, she weighs only 90 kg.

However, Yinger also said that she has not lost weight for a long time, and now her life is very healthy.

In 202 1' s hit drama Jade Heart, she played yuan niang, though in a supporting role.

But acting has been unanimously recognized.

In the play, she looks dignified, showing the deep yearning and helplessness of a rich eldest daughter.

Successfully realized the transformation from an idol drama actor to an acting school.

Recent photos of the rehearsal of the Spring Festival Evening in 2022 also show that Yinger is now in good condition.

The host Lu Yu has two characteristics, one is the host style, and the other is thinness.

When interviewing poor left-behind children, she once asked why she ate rice and pickles instead of meat at school.

When interviewing Hugh, who became popular again because of Nirvana in Fire, she bluntly said that I had not seen Nirvana in Fire.

Hugh talked about his feelings about the deaths of people around him after the car accident.

Hugh was shocked by this, and then Hugh couldn't resist refuting her.

When I visited Yao Ming, I said that I admired the fact that children in sports schools didn't have to study.

By the way, I asked Yao Ming.

Yao Ming didn't resist the retort.

In addition, she also has the golden sentence "Really, I don't believe it."

Many people say that Lu Yu's EQ is low, so he won't interview.

But Lu Yu used to be high flyers, the host of the big stage, and also had the ability to make programs independently.

Many celebrities only accept her interviews.

Maybe sometimes, in order to let the guests express their feelings in the program, she will lower her body and ask questions.

After all, there are some things you won't say without asking the guests.

The host sometimes really wants to play dumb.

Lu Yu's thinness is as striking as her hosting style.

Lu Yu was born in 1970, and he was not thin when he started as a host.

The little face is round and cute.

Lu Yu's hosting style has always been fresh and natural, so he was widely praised as soon as he debuted.

But later, because of personal aesthetic and work needs, I gradually lost weight.

There is a legend that she only eats seven grains of rice every meal.

She joked that it was a misinformation, but in fact she is really getting thinner and thinner.

She is thin and lonely, and her figure is ridiculed.

Many times, her strength and advantages are covered up by this "thinness".

But Lu Yu's mentality is very good.

She also tried to clarify to the outside world that she had been eating well, but the effect was not great.

Lu Yu is about 1.65 meters tall.

When the weight is the lightest, it is about 80 pounds.

Because she likes the hairstyle of mushroom head very much, it leads to some disharmony between the overall figure and the head shape.

In fact, Lu Yu's growing from fat to thin has something to do with her emotional experience.

Her first love was Zhu Lei.

The two met young and had a good relationship, but because of their bad temper, they broke up after falling in love.

After that, she lost weight for a while.

Then she went abroad to study and married a foreigner.

However, the marriage life was not smooth and ended in divorce.

At that time, I was busy with my work and my feelings were not smooth, so I naturally lost a lot of weight.

This is more like emotional transfer, using physical requirements to transfer the feelings of life.

Later, after her success, she met Zhu Lei again.

The two actually picked up the unfinished love when they were young.

I thought it would be the end of the full moon.

I didn't expect news that the two men were separated again because of their incompatible personalities.

It's hard to say whether these are true or not, but Lu Yu did appear alone in these two years.

Maybe it is really easier to love than to be together.

In the past two years, Lu Yu's weight and appearance have gradually changed.

She became fat and beautiful.

Most importantly, because she is not in a hurry, the quality of her program has also improved a lot.

Now Lu Yu is 52 years old, but she is young again.

Gina's figure is contradictory, thin and muscular.

Gina under the lens of passers-by is a paper man.

Seen from the side, she is very thin, with almost no thickness.

The face is naturally beautiful, but the figure is still very thin.

Deep clavicle pit can really raise fish.

Thin enough to wear low-cut clothes, you can only see temperament, and it is not vulgar at all.

Daily photos have also lost weight, saying that the wind can blow gently.

Gina was born in 1990 and is a dancer.

Graduated from Beiwu, he is known as "the school flower of Beiwu".

He has a solid dance foundation. Although he turned to be an actor, he also showed his dancing skills many times, and every time he was amazing.

Gina once said in a program that she was thin because of poor absorption.

Even if you gain weight and want to lose weight, you can lose weight immediately as long as you insist on eating only one meal a day.

Gina's height 17 1cm, but her weight is only over 80 kg.

She is beautiful and smooth, and has many gossip boyfriends.

From Allen to Elvis Han, it's almost double digits.

So many people jokingly call her a "small fresh meat harvester".

Gossip can't be verified, but Gina's charm can be seen.

As a dancer, Gina is thin, but her muscles are also scary.

It seems that she has no excess fat, except skin and muscles.

Especially the abdominal muscles. It's amazing.

As an actress, Gina has done well in the past two years.

Yifeng Li's Secret and Greatness enjoys a high reputation.

Participated in the dance skills of "Sister Lang 2" program and captured a large number of fans.

Recently, unlike the prince, we are filming.

In the publicity photo, Gina is a little fuller than before, but her waist is still propped up.

This state is actually just right, don't lose weight.

Sammi Cheng was born in 1972.

In her heyday, she was a first-line female singer and artist.

Her "Worthy" and "I can't bear to part with you" were once popular songs.

Sammi Cheng's star path is not smooth, and he appeared in TV series in his early years. Although he is beautiful, he has no personality.

At the age of 24, he changed his image, lost weight and shaped himself, and released the song "I can't bear to part with you", which became an instant hit.

Since then, losing weight has become a compulsory course for her.

Later, he appeared in Zhong Wuyan, Lonely Man and a Few Women, and I saw a ghost in my left eye.

The career is smooth sailing, but Sammi Cheng's love is extremely bumpy.

Her lover Xu Zhian became famous when she was young.

Sammi Cheng is much better than him in fame, ability and money.

Just condescending in front of him.

In order to win the prize, she filmed Half-Life, never thinking that she was too deeply involved in the play and got depression.

Then, the work failed to win the prize, and she also retired due to illness.

At this time, Xu Zhian held a press conference and announced that he broke up with Sammi Cheng.

Sammi Cheng retired for three years.

In the past three years, Xu Zhian has been surrounded by Yingying and Yanyan, and has been in contact with assistants and supermodels.

But only my career didn't improve and I became a third-line singer.

Three years later, Sammi Cheng came back for a concert, and Xu Zhian went to Taiwan to cheer for Sammi Cheng.

After his comeback, Sammi Cheng's career soared.

Xu Zhian courted again, and the unforgettable Sammi Cheng got back together with him.

20 13 years, they got married.

20 19, Xu Zhian relapsed.

The public was in uproar, but Sammi Cheng forgave him again without hesitation.

It's hard to say whether Sammi Cheng is happy or not, but she has really lost weight in recent decades.

In order to lose weight and reduce stress, she runs for two hours every day and does strength training for five hours.

Don't eat staple food, don't eat meat, and haven't eaten a grain of rice for 8 years.

The lightest weight is only 65 kilograms.

In this way, she went down to running all the way, leaving almost only the skeleton on her whole body.

She probably knew that she was too thin and laughed at herself as a "skull" many years ago.

Now she is as thin as a cucumber, and all she can do is maintain.

Although she was ill and depressed, Xu Zhian was not the only reason.

But what is certain is that Xu Zhian has never given her a sense of security for so many years.

She is over 50, and I don't know how long she can control her weight and mood by running hard and dieting.

Wu, an actress, became famous for her role in Yan Xi Palace.

She's beautifully dressed.

But after she became popular, she has been losing weight.

As a dancer, Wu is good at controlling her weight.

Usually when you eat too much, you have to run back.

In her most famous photo of Reuters, the ribs are clearly visible.

Wu weighs more than 90 kilograms, but his limbs are slender.

It doesn't look harmonious.

The most embarrassing thing is that some people say that she looks like Chen Luyu.

She is not only thin these two years, but also a little thin on her face.

Some netizens even said that her face was sunken.

But objectively speaking, Wu has big facial features and small face, which easily gives people the illusion of being particularly thin.

If you take a picture from the front, she looks quite good.

Carol is a model.

Born in 1982, studied violin and performed since childhood.

Because she studied art since she was a child, people around her instilled the concept of keeping fit.

She has had the idea of weight control since 13 years old.

She became a model as she grew older.

The heart that wants to control weight has become more determined.

She decided to keep her weight below 27 kilograms.

In order to achieve her goal, she often does not eat or drink, and even vomits to lose weight.

He managed to control his weight, but he also suffered from anorexia.

It was a little late when she realized the damage to her health caused by such weight loss.

Later, I used my own experience to persuade everyone not to lose weight blindly and treat it actively.

But in the end, he died at the age of 28 because of his poor health.

Wu Zhiheng used to be a promising model with a rich family and was admitted to Oxford University.

But in that gaudy era, he gave up his academic career and married into a rich family.

To please her husband, she took diet pills.

I got anxiety and intestinal diseases, and finally my stomach was removed.

The whole person weighs only 22 kilograms, and his teeth are all gone, so he can't walk. He can only take a wheelchair, which is a haggard description.

Her husband saw her filing for divorce and found another woman.

Now she has to rely on the support of her parents to live and recover slowly.

It's really sad.

Objectively speaking, some female artists lose weight because of work needs.

The actress Sandra's film "The First Furnace Incense" was ridiculed by everyone as soon as it was released.

As a master director like Xu Anhua, the first pot of incense is her Waterloo.

The casting failure has almost become the biggest failure of the film.

It was supposed to be a picture of a young lady and a young master, and was dubbed by netizens as Tigress and Runtu.

Xu Anhua even said that if she knew everyone was not satisfied, she wouldn't choose Sandra and Eddie Peng Yuyan Yuyan.

Sandra is good-looking and good at acting. The reason why she was criticized was that she was too fat when filming.

The lens will make people look fat. If you look at the right figure every day, you will look fat on the screen.

If you want to look straight on the screen, you have to be thin in life.

Actor Qin Lan also said that many actors have lost weight in private.

In order to look good on camera, it seems to be a compulsory course for actresses to lose weight.

No, actresses have complained about the difficulty of losing weight.

It is normal for actresses not to eat staple food.

Elegant Liu Shishi also has five years of fitness experience without eating staple food.

Even Sandra, who is said to be very fat, can sometimes lose 20 Jin in 20 days.

Wen, an old play bone, has a variety of customs. In A Life of Wrong Love, she played Gu as a classic.

But in recent years, she has also lost a lot of weight.

In Fog of the Octagonal Pavilion, Zray is said to be too thin to hit his face.

Wen also said that in life, she seldom eats sweets to keep fit.

After watching her live broadcast, many netizens said it was too thin.

But in fact, actors like Wen don't need to be thin to add points to themselves for a long time.

But she is still like this, which shows the pressure of other actors.

Being thin looks good in front of the camera, and wearing a skirt on the red carpet can also be charming.

But in the final analysis, the biggest attraction of the actor profession is acting.

Actors are no thinner than the competition, and the red carpet is not the norm for actors.

Moderate weight loss is understandable.

It is too narrow to pin all the highlights of an actor's career on good looks.

Moreover, thinness and beauty are not the only acceptable forms of expression.

Yan, who acts as off the charts, also deliberately gained weight in the recent new film "Opponent".

In recent years, Liu Lin and Mei Ting, actors with good reputation, are not graceful enough.

Zhu Yuanyuan, who won the Golden Rooster Award for Best Supporting Actress, is far from slim.

Liu Dan, the actor who got angry with menstruation in the pressure cooker at first, looks thin in the play, but it's really ugly.

It can even be said that it is disgusting when doing X.

But none of this prevents them from becoming good actors.

If it is only for beauty, there is no need to go to extremes, just enough is enough.

After all, there are too many beautiful things in life, and figure is only part of it.

The vast sky, love and freedom are worth pursuing, and hometown and distance are worth waiting for.

Never lose yourself in order to lose weight.