Dessert: Fruit cake sushi (2 pieces): white rice 150g (a small bowl), half a kiwi fruit, 2 cherries, half an apple, lemon juice 10ml, and pork floss or cucumber can be added as you like.

Pour lemon juice and pork floss on the rice, mix well, slice kiwi fruit and apple, spread it on the rice, roll the rice into sushi, cut it into two pieces and put it on a plate.

Promote detoxification and maintain brain vitality.

Ice drink: if you are afraid of trouble, buy some apple vinegar drinks, 5 yuan, 200ml, appetizing and losing weight, awesome!

If you have a juicer, I recommend 1 healthy drinks:

Fruit Mali: 9 cherries, apple 1 piece, lemon juice 10ml, 5ml honey.

Cut the apple into small pieces, remove the core from the cherry, and add lemon juice, honey and appropriate amount of boiling water to make juice.

Promote blood circulation and accelerate detoxification.