Bitter gourd diet, this trick is definitely pulling, you can eat as much as you want, even if you eat midnight snack, it doesn't matter, as long as you ensure that you eat 3 bitter melons every day, 1 week, you can lose at least 4 kg, that is, you can eat them raw after washing them. Although it is a little difficult, there are some things that can detoxify well, and you can achieve your goal after eating bitter! Principle: Bitter gourd contains a kind of high-energy lipid, which only acts on the small intestine, an important part of the human body to absorb fat. By changing the pore network of intestinal cells, the absorption of heat macromolecules such as fat and polysaccharide is prevented, but the absorption of nutrients such as vitamins and minerals is not affected.