Extended data
Make people achieve the functions of girding waist, strengthening chest and beautifying legs in beautiful music, cultivate self-cultivation, improve temperament, demeanor and appearance, and let you get rid of tension in busy work and enter a beautiful environment.
Dancing is not only doing actions, but also expressing certain connotations, that is, the so-called sense of dance and body language. The combination of the two is body dance. Obviously, the action must be uncomplicated, but it has a certain connotation. The key point is to cultivate temperament, that is, when others see you, they will give people an elegant, comfortable and energetic feeling.
References:
Baidu encyclopedia-shape dance