What soup do women drink in summer? Women with deficiency of both qi and blood should drink more soup meals such as tremella and jujube soup. In summer, some women are prone to lack of blood and look pale. At this time, it is necessary to properly regulate qi and blood, otherwise it may lead to health hazards. Some nutritious soup meals can regulate qi and blood well and make qi and blood full. Now let's take you to understand how dietotherapy regulates qi and blood.

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Summer recipe for invigorating qi and blood 1. Tremella and jujube soup

Tremella is also called "the bird's nest of the poor". Although bird's nest is very nourishing, it is very expensive. The taste, color and function of tremella are similar to those of bird's nest, and the price is also very cheap, so it is called the bird's nest of the poor because it has no achievements. Eating too much bird's nest is very easy to get angry. Tremella can play a role in cooling and moistening dryness. Dryness and internal heat are like acute chronic diseases, and internal heat comes and goes quickly. Click on the picture to go to the next page >>

But if the internal heat does not dissipate for a long time, it will turn into dry heat, so it is best to eat tremella. Boil soup with medlar, dried longan, red dates and tremella. Tremella and jujube soup can not only play a role in breast enhancement, but also make your face white and red, and your posture is lighter and slimmer.