Hello, sleeping is an indispensable physiological phenomenon for human beings. Losing weight is a lifelong career that women can't give up. Good sleep can promote weight loss. Lose weight while sleeping.

Yoga sleeping position: I stretch my limbs when I sleep. Such people like fashion, taste and comfortable life. Slender body.

In proper sleep time and habits, we should also pay attention to choosing reasonable diet foods, such as avoiding high-calorie foods and choosing healthy diet foods.

You are unhappy because you can't stand the status quo and have no ability to change it.