Hand-waving dance is a very popular hand-dancing movement. Through the coordination of hands and the control of rhythm, it can show beautiful posture and movements. The following is a slow-motion tutorial on waving:

1. Prepare for action:

Relax your body, your hands droop naturally and your palms are inward.

Step one:

The left hand extends to the left side of the body, the palm outward, the right hand extends to the right side of the body, and the palm outward. This action should pay attention to the fingertips of both hands facing up and the wrist relaxing.

Step two:

Keep your hands close to the center line of your body, and at the same time turn your palms so that your fingers are down. In this process, the hands should be locked cross, and the thumb of the left hand is opposite to the little finger of the right hand.

Step 3:

Open your hands outward, and at the same time turn your palms over again so that your fingers are up. This action should pay attention to the coordination of hands and the control of rhythm.

5. Repeat steps 2 and 3:

Repeat these two movements and gradually speed up until you master them.

6. Add body movements:

After mastering the basic movements of waving, you can add body movements, such as twisting your waist and shaking your shoulders, to increase your sense of movement and expressiveness.