There are many ways to lose weight. Ingredients: 2-3 fresh tomatoes, Chinese cabbage 1 piece, 2 green peppers, 1 small handful of celery, 2 packages of onion soup or 2 fresh onions sold in the supermarket. Practice: Add salt, pepper, coriander and other seasonings to the above materials and cook with low fire until the dishes are soft. Cooked soup can be eaten at any time, but nothing else can be put in the soup. If you can't go home for dinner at noon, you can put the soup in a thermos and carry it with you. The daily consumption should be no less than 8 bowls. Day 1 day: Eat only fruits, all kinds of fruits can be served with slimming soup, except bananas (cantaloupes and watermelons are particularly low in calories), and you can only drink unsweetened drinks. The next day: only eat lettuce, you can eat it with slimming soup until you are full, eat more vegetables, but don't eat beans or corn; You can reward yourself at dinner 1 potatoes with cream. But you can't eat fruit today. Day 3: Feel free to eat fruits, lettuce and "slimming soup", but don't eat potatoes. If you haven't cheated by now, you should have lost about 5 kg (2-3 kg). You can be happy secretly, but you should continue to refuel. Day 4: Eat bananas (up to 3), skim milk and "slimming soup". Today, you can drink as much water as possible. Bananas and milk are higher. Day 5: Eat only beef and tomatoes (or stir-fried beef with tomatoes). You can eat 10-20 ounces (0.37-0.7 kg) of beef and 6 tomatoes at most. Drink 6-8 glasses of water today to wash away the acidity in your body. Don't forget to drink slimming soup at least 1 time. Day 6: You can eat beef and vegetables to your heart's content. You can eat 2~3 steaks with lettuce if you want, but you can't eat potatoes. Of course, you should drink slimming soup at least 1 time. Day 7: You can rest and eat normally today. Very effective. Try it quickly. There are other ways to visit the website.