The following are some common Chinese medicine remedies for your reference:
1. Lotus leaf tea: Take lotus leaf 10g, brew with boiling water, and make tea for drinking, three times a day.
2. Jujube hawthorn tea: Take jujube 10g and hawthorn 10g, add water to boil, and make tea, three times a day.
3. Hawthorn, lotus leaf and tea are combined into one: Hawthorn 10g, lotus leaf 10g and tea 5g are taken, boiled in water and then drunk three times a day.
4. Pericarpium Citri Tangerinae balsam pear tea: Take Pericarpium Citri Tangerinae 10g and Momordica charantia 10g, add water to boil and make tea, three times a day.
5. Garcinia Garcinia slimming soup: take 20 grams of Garcinia Garcinia, 20 grams of Poria, 0/0g of Angelica sinensis, 0/0g of longan, 0/0g of Ligusticum Chuanxiong, 0/0g of Astragalus membranaceus, 0/0g of Atractylodes macrocephala, 0/0g of Chinese yam.
Please remember: any weight loss method needs to be adhered to, combined with a healthy diet and moderate exercise.