Source: Station Cool Author: wavebreakmedia
There are many people who are eager for quick success and instant benefit and want to lose weight at once, which is not correct. The really effective way to lose weight takes time to accumulate, and even cupping can't be done every day, so as not to cause irreparable damage later.
Before cupping, you should consult a doctor according to your physical condition and determine your tolerance range before you lose weight reasonably. There is a limit to how much weight you can lose in a month, neither more nor less. If you lose too much weight, it will make your body unable to adapt, which may lead to the loss of nutrients in your body and seriously affect your health. If you lose too little weight, it will hurt your self-confidence and you can't stick to it.
Cupping requires a professional doctor, and you can't give your body to others hastily, because many people are cheating under the guise of a professional doctor now. If you feel uncomfortable during cupping, stop taking the medicine in time.
In order to make your first weight loss successful, you should find an institution with a legal business license and a health and safety license for treatment. This is normal thinking and behavior, so don't believe the rumors of strangers easily.
Healthy weight loss should be combined with exercise and diet, because simple cupping can't play a good role. If you can do some aerobic exercise while cupping, you will get twice the result with half the effort, which requires everyone to persist and not give up halfway.
When you lose weight, your nutrition metabolism is very fast, so you must supplement protein and vitamin intake in time. Eating a certain amount of lean meat and eggs every day is a good choice.