There are many acupoints on the ear. According to the theory of traditional Chinese medicine, these acupoints are closely related to internal organs and other organs in our body. The principle of auricular point weight loss method is to stimulate the corresponding acupoints on the ear, suppress appetite, affect insulin secretion, stimulate metabolism and prevent fat accumulation. Ear points are generally used to lose weight by acupuncture and pressing. Auricular acupuncture must be operated by a doctor, but pressing auricular points is much simpler and can be operated by yourself. Specific methods:

Press the endocrine point and you won't feel hungry.

To prolong satiety, press the endocrine acupoint in the right ear for 60 times, and repeat this action in the left ear.

Principle of slimming: Pressing endocrine acupoints can limit the production of hormones that cause hunger in the appetite control center in the hypothalamus and promote the production of hormones that make people feel full. (Anonymous)

The pictures in this paper are schematic diagrams, and the marked acupoints are not very accurate. If you want to get better weight loss effect through auricular point method, please consult a professional doctor.

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