In the moon meal, papaya milk, banana milk and other drinks can better repair the body of pregnant women, and can also make pregnant women get rid of the moon meal with clear soup and little salt, so that pregnant women have the idea of eating snacks. But papaya milk and banana milk are also homemade, which will be fresher and healthier. Let's take a look at how to eat papaya milk and banana milk in the moon.

1, papaya milk

Ingredients: papaya, fresh milk (not pure milk, fresh milk tastes better), honey or sugar.

Practice: Wash papaya, peel and remove seeds, cut into pieces, put the cut papaya, milk and honey into the blender, and then start the blender until the pulp is completely broken. Generally papaya can be broken in one minute. If it can't be broken in a minute, you can call for another minute.

2. Banana milk

Raw materials: bananas, milk.

Practice: Peel and cut bananas, then put them in fresh-keeping bags and seal them, and then put them in the freezer of the refrigerator for a period of time, about 5- 10 minutes. Take the frozen bananas out and put them in the fruit juicer, then add the milk and stir them into pieces. The stirred banana milk has a cool feeling and can be eaten in summer. But if mother thinks bananas are too cold, they should not be frozen in the refrigerator.