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Can patting the belly by hand reduce the fat on the stomach?
Answer: No reason: the fat on the stomach is mainly fat, that is, to reduce fat, consumption can only be produced through self-exercise, and passivity will not be reduced basically, and the effect of patting by hand is almost zero. The best methods are push-ups and sit-ups. I did sit-ups for three months, although I didn't have abdominal muscles (* _ *).