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Efficacy and function of yam powder
1 slimming yam powder contains less calories, more nutrients and rich crude fiber, which is easy to increase people's satiety and control their appetite. Moreover, the fat content of yam powder is very low, only 0.2 g fat per 100 g yam powder, thus achieving the purpose of slimming.

2 Jianpi Yangwei Yam convenience food is also a Chinese herbal medicine, and the effect of nourishing stomach and spleen is the most obvious. Used for diarrhea due to spleen deficiency, frequent micturition and dyspepsia. It can also help digestion and absorption of gastrointestinal tract. It has a good auxiliary treatment effect on patients with chronic esophagitis, gastritis, gastric and duodenal ulcer, chronic pancreatitis and intestinal malabsorption.

3 Hypoglycemic Chinese yam powder has hypoglycemic effect and is an ideal dietotherapy drug for diabetic patients. Yam powder can prevent fat deposition in cardiovascular system, maintain the elasticity of blood vessels, prevent premature formation of atherosclerosis and reduce subcutaneous fat deposition.

4 Prevention of cardiovascular diseases Chinese yam contains a lot of protein and mucin, which can promote the excretion of blood lipids and fat, and has a good preventive effect on atherosclerosis and thrombosis. Therefore, yam powder has the effects of improving intelligence, calming nerves and prolonging life.