We must understand the causes of obesity before we can solve it. It is said that the effect of the happy and thin hall for young women is good. Some friends have used it, but I heard that it is a kind of green weight loss that does not rebound after losing weight.

External causes of obesity

1, bad diet-if the daily intake of dietary calories exceeds the calories consumed by the body, the excess will be hoarded in the form of fat, so the position of healthy eating habits in weight loss is irreplaceable. Poor diet is equivalent to losing weight while gaining weight, which seriously affects the curative effect. After losing weight, you will cultivate the next obesity.

2, lack of activity-if the daily intake of dietary calories is lower than the calories consumed by the body, it will lose weight, on the contrary, it will gain weight and maintain weight in a balanced situation. Lack of physical activity means less calories every day, so eating a small amount of food will balance the calorie budget, eating more will make you fat, and the implementation of the weight loss plan will increase accordingly. Specifically, you can look at the happy and thin products of Nenshengtang under the tender woman.