skill

It's no use doing things incorrectly.

Step 1: lose weight

volatile oil

Down at 10- 15.

palm

, suitable for obesity.

Harmony can help strengthen hydration and repair skin.

Step 2: Massage with fingertips from bottom to top and from outside to inside in a spiral way until it is absorbed.

1: calf/thigh, bottom to top

circle

behaviour

Menstrual massage

2. On the hips, move the massage rhythmically from bottom to top to reach the waist position.

3: At the arm, by

wrist

arrive

shoulder

Directional massage in circles.

4: Abdomen, around

navel

along with

clockwise

Directional massage

5. On the waist, circle horizontally around the waist after bathing, apply proper amount of this product to the weight-losing part, and massage with the palms of both hands, such as rubbing, pressing and lifting. 10-

15 minutes

After that, heat is used again.

towel

Apply to the massage area.

5 minutes

It is more conducive to the penetration of essential oil molecules.

subcutaneous fat

Step 3: Use after absorption.

preservative film

parcel

20 minutes

During the period, you can do housework or exercise (the latter is better), and feel hot and sweaty.

Drop from the sling

Plastic wrap, wipe with a hot towel. If you are a professional

Massagist

Massage is more effective.