Pumpkin is a special food for diabetics. Pumpkin's carbohydrates are mainly starch and sugar, which can be used as a substitute for grain. Because pumpkin contains a lot of provitamin A, it can enhance the function of pancreas, promote insulin secretion and improve physical fitness, so it is effective for diabetes. Every day, 250 ~ 500 grams of fresh pumpkin can be cooked with water and eaten twice. The course of treatment is unlimited.

bitter gourd

Bitter gourd, commonly known as grape, is cold and bitter. It contains an insulin-like substance, which has the same effect as insulin, is suitable for diabetics and has obvious hypoglycemic effect. Fresh bitter gourd can be used for cooking, each meal 100g, 1, three times a day. Some medical units in China have made bitter gourd into dry powder, tablets or capsules for clinical trial treatment. It is reported that a hospital treated hundreds of diabetic patients with bitter gourd preparation, with a cure rate of 30% and an effective rate of 80%.

watermelon peel

People with diabetes who are thirsty and have turbid urine should eat watermelon peel, which has the functions of clearing heat, quenching thirst and diuresis. Fresh watermelon skin can be fried or fried with the same amount of watermelon skin.

wax gourd

Wax gourd is light in taste, soft in flesh, has a unique sense of coolness, can clear away heat and toxic materials, and is an ideal vegetable for diabetics. You can use wax gourd 1000 g, add a little water to cook and wring the juice to take.

Wax gourd skin

Diabetic patients with thirst and polyuria should eat more and often eat winter melon skin, which has the effect of quenching thirst. People usually boil fresh winter melon skin 50 ~ 100g, Ophiopogon japonicus 30 ~ 60g and Coptis chinensis 5 ~ 10g together and drink it two or three times a day. It is also useful to use 30 ~ 60 grams of fresh winter melon skin, watermelon skin and Trichosanthes root instead of tea. There is a kind of folk medicinal wax gourd water, which is made by chopping wax gourd with skin and storing it in a crock for more than one year for diabetics to drink.

Chinese yam

Yam can tonify kidney and essence, invigorate spleen and lung, and is rich in nutrition. It contains protein, 19 amino acids and various trace elements. Eating yam every day can make cells flourish, which is effective in preventing and treating diabetes, especially suitable for diabetic patients with kidney deficiency. According to historical records, Wu, the founder of Shanghai monosodium glutamate, studied in Japan and was proficient in chemistry. Because of diabetes, insulin injection is ineffective. Later, I ate yam and checked my urine every day. After eating yam, my urine sugar gradually decreased and I will be fine soon.

soybean

Soybean not only has high nutritional value, containing 40% ~ 50% protein, but also contains many trace elements. At the same time, it also contains a "trypsin inhibitor", which has a certain therapeutic effect on diabetes, so it is a good food for diabetic patients. However, people who are thirsty should eat soybeans and should not fry them, so as not to encourage them to get angry. Boil it in water, or make it into soybean milk, tofu, louver and other bean products.

celery

Celery is a light vegetable with low sugar, which is used to treat diabetes. 500 grams of fresh celery, often washed and mashed, is drunk twice, which has certain curative effect.

mater convolvulus

Water spinach is commonly known as water spinach. It can clear heat and cool blood, and is suitable for diabetic patients. Diabetic patients lose too much protein due to metabolic disorder, and the protein contained in water spinach can be supplemented, while vitamin B 1 can help the metabolism of sugar, which is beneficial to the prevention and treatment of diabetes.

Pea bean sprouts

Bean sprouts, also known as pea heads, can prevent and treat diabetes. Insulin imbalance makes blood sugar rise, which is caused by the disorder of glucose metabolism in diabetic patients. Eating more green vegetables such as bean sprouts can control the intake of sugar, and protein rich in bean sprouts can supplement the protein lost due to metabolic disorder, so that the disease can be gradually controlled. Fresh and tender bean sprouts are widely used among the people. Wash and mash the juice, about half a cup each time. 1 Drink it twice a day.

spinach

Spinach is rich in vitamins and trace elements and has the reputation of "king of vegetables", which is suitable for diabetics to quench their thirst and drink more water. Folk take fresh spinach root 100 ~ 150g, dried chicken gizzard-membrane 15g, 1 hour and drink it two or three times a day, which can promote pancreatic secretion.

cowpea

Diabetes is due to insufficient insulin secretion, which can not lower blood sugar, leading to polyuria and thirst. Eating cowpea often is effective for thirst and polyuria. Professor Ye Juquan of China Pharmaceutical University wrote in "Convenient Prescription for Eating Chinese Medicine": "To quench thirst and urinate more, use 30 ~ 60 grams of cowpea with shell, decoct in water, once a day, and drink soup to eat beans."

Gouqitou

Gouqitou, also known as Lycium barbarum. It has the functions of clearing away heat, cooling blood and detoxifying, and is a good vegetable for diabetic patients to clear away fire and quench thirst, and is suitable for thirsty people. You can use the tender head seedlings of Lycium barbarum, no matter how much. After washing, you can fry or simmer soup.

onion

According to research, the volatile oil contained in onion can lower blood sugar. You can fry 1 piece every meal, twice a day, 1. When frying, it is better to be tender and crisp, not suitable for cooking.

Jerusalem artichoke

Jerusalem artichoke, commonly known as ginger, has the effect of clearing away heat and toxic materials and is effective for diabetes. Jerusalem artichoke can be pickled and eaten as a side dish. Fresh Jerusalem artichoke is 30 ~ 60 grams, and it is boiled in water to drink.

Fresh lotus root

Fresh lotus root is rich in starch, tannin, vitamin B, vitamin C and dietary fiber. According to research, the dietary fiber of fresh lotus root can stimulate the intestine, promote the discharge of harmful substances, reduce cholesterol and blood sugar, and prevent diabetes. Is suitable for diabetics to eat or drink fresh lotus root juice.

tofu

Tofu is rich in protein, but contains less fat and sugar. The sugar content per100g of tofu is about 2.7g, which is one of the best foods for diabetics. Traditional Chinese medicine believes that tofu can clear away heat, promote fluid production, moisten dryness and quench thirst, so diabetics should always eat tofu.

mushroom

Mushrooms are rich in protein, vitamins and dietary fiber, which can enhance the body's disease resistance. According to animal experiments, mushroom culture solution also has antibacterial and hypoglycemic effects, and is suitable for diabetics. Often drink mushrooms as vegetables or boiled juice, which is beneficial to improve the symptoms of diabetes.

straw mushroom

According to research, Volvariella volvacea is rich in cellulose, which can reduce the body's absorption of carbohydrates, so it has a certain auxiliary therapeutic effect on diabetic patients.

Daylily bud

Day lily is a nutritious food, with extremely low sugar content and fat content, but rich in protein, crude fiber and vitamins, which is most suitable for diabetics.

(edible) auricularia auricula

Auricularia auricula is a low-sugar and low-fat food, but it is rich in protein, vitamins and dietary fiber, which is extremely beneficial to diabetics. People who want to quench their thirst should eat it regularly. According to the eighth issue of Harbin Traditional Chinese Medicine (1960), three diabetic patients were cured by grinding auricularia auricula and lentils into powder and taking 9 grams each.

green vegetables

The sugar content of green vegetables is very low, about 2.4 grams per 100 grams, so diabetics should eat more and often to satisfy their hunger with vegetables.

shepherd's purse

Shepherd's shepherd's purse is a good vegetable with low sugar content, the sugar content is about 3. 1%, which is suitable for diabetic patients.

tomato

Tomatoes are rich in vitamin C, while sugar only contains 2.2%, so diabetics should eat them.

wheat bran

Wheat bran is a kind of high fiber food, which is suitable for diabetics and has the function of treating diabetes. According to the fifth issue of Zhejiang Medicine, 1960 and 13 diabetic patients were treated with 60% wheat bran and 40% flour mixed with eggs, and the effective rate was 73%.

corn stigma

According to Professor Ye Juliang's "Convenient Prescription for Eating Medicine and Traditional Chinese Medicine", corn beard has the function of lowering blood sugar and can be decocted instead of tea. There are also mussels or turtles stewed with corn stigma, or 30g of corn stigma, 200g of pig pancreas, decocted in water twice, 90g of corn stigma, 30g of Trichosanthes root, and lean pork 100g. First, stew pork with clear water.

Pig pancreas

Pig pancreas is commonly known as liver clip and joint paste. People with diabetes should eat it. Several commonly used pig pancreases (bovine pancreases and sheep pancreases can also be used) are washed, chopped, baked and ground into fine powder, 3-5g each time, and served in warm water. There is also 1 pig pancreas and 200 grams of yam, stewed with appropriate amount of water and seasoned with salt, once a day 1 time, and eaten four times. Pheasant pheasant is commonly known as pheasant. The sugar content and fat content are low, and it is rich in protein. "Diet is about to" contains: "Cure thirst, dry mouth and frequent urination." "The Doctor's Mood" in the Tang Dynasty also said: "Drink more and urinate more to cure thirst;

A finely cut pheasant, eaten with salt and black beans. "Silkworm pupa is a kind of high protein food." Compendium of Materia Medica records: "Take it at the end to quench your thirst. Professor Ye Juliang of China Medical University also introduced Edible Chinese Medicine and Convenient Prescriptions: "Quenching thirst, frequent urination, quenching thirst: 65,438 silkworm chrysalis, decocted in water. "Therefore, diabetics should eat it.

sea cucumber

Sea cucumber can tonify kidney, replenish essence and treat frequent urination, which is especially suitable for the following people. Commonly used among the people are 1 sea cucumber, eggs and pig pancreas, cooked and dipped in soy sauce, every other day 1 time.

loach

Misgurnus anguillicaudatus is rich in protein, vitamins and minerals, and has a good nourishing effect. Tonifying can clear up all diseases. It is also a good diet for diabetics.

river snail

Snails are cold and can clear away heat and quench thirst. People with diabetes can cook snail meat and eat it. Professor Ye Juliang of China Pharmaceutical University once said: Drinking water to quench thirst lasts for a day and a night, and frequent urination, including diabetes patients. Use hundreds of snails to raise mud in clear water, then soak it in clear water for one night, then cook it in water and drink this water every day.

clam

Clams are cold and salty, which can nourish yin and quench thirst. It is recorded in the Classic of Materia Medica: "Clams moisten dryness and help body fluids, so they can moisten the five internal organs and quench their thirst." Suitable for diabetics and thirsty people.

bottle gourd

The tiger's nature is cold, and it has the functions of clearing away heat, quenching thirst and removing annoyance, which can cure polydipsia and thirst. "Thousands of dollars?" "Therapeutic Recipe" said: "The master is thirsty. "Tang Materia Medica also has:" Quench thirst and relieve summer heat. "

Chinese wolfberry

Lycium barbarum can nourish kidney yin and cure thirst. Wang, a famous doctor in the Yuan Dynasty, once said: "Lycium barbarum thirst leads to drinking, and kidney disease disappears." So it is especially suitable for people who are consumed. According to related experiments, Lycium barbarum can lower blood sugar. If blood sugar is too high, it will cause hyperfunction of the body. Lycium barbarum can nourish yin and reduce fire, and has the effect of lowering blood sugar. Lycium barbarum is commonly used by the people. It is steamed and chewed, 3g each time, 2-3 times a day, or Lycium barbarum 15g. You can decoct soup or make tea with boiling water every day.

mulberry

The ancients thought that mulberry could treat diabetes. For example, Tang Materia Medica said: "Partial eclipse can quench thirst." Wang Mengying, a food doctor in the Qing Dynasty, once wrote: "Mulberries nourish liver and kidney, replenish blood and quench thirst."

strawberry

According to the "Convenient Prescription for Eating Traditional Chinese Medicine", "Diabetes and urine: Always eat fresh strawberries." But after all, it contains some sugar and should be eaten in moderation.

China Sophora japonica bud

Sophora japonica can clear heat and cool blood. History of Northeast Pharmaceutical Factory contains: "Treating diabetic retinitis." It is especially suitable for patients with diabetes complicated with retinitis to eat fresh Sophora japonica flowers and stir-fry them.

royal jelly

Bee milk is commonly known as royal jelly. According to research, bee milk contains insulin-like substances, which can enhance the hypoglycemic effect of insulin. In addition, it was introduced at 1964 Beijing Annual Meeting of Physiological Sciences. Animal experiments show that royal jelly can reduce the blood sugar of normal rats, mice and alloxan diabetic rats, and in addition, it can partially resist the hypoglycemic effect of adrenaline on normal mice.

rice vinegar

Countries such as Europe, America and Japan have listed vinegar as a "longevity drink", and drinking vinegar has become a common practice, which is also suitable for diabetes. According to the prescription for treating severe diseases, take 5 raw eggs, break them and put them in a bowl, add rice vinegar150ml for blending, soak for about 36 hours, then mix 250ml of vinegar and 250ml of honey with the original vinegar egg liquid, and take15ml each morning and evening. According to the experimental report, this method can improve the acid-base balance of the body, promote the endocrine function of the human body, and make the secretion of each gland normal. It is effective to take it continuously.

milk

Milk can replenish deficiency, nourish the lungs and stomach, and promote fluid production to quench thirst. The ancient "Guanglifang" recorded: "Cure thirst, heart and spleen fever, lower chills, excessive urination, and gradually lose weight: drink milk three or four times when you are thirsty." According to modern research, milk belongs to a low-sugar diet with a sugar content of about 4.8%, which is suitable for diabetics.

Sheep/goat milk

Goat milk has the function of warming and tonifying deficiency. Its protein and fat content is higher than that of milk, and its sugar content is only 4.8%, which can cure thirst. The theory of medicinal properties records that goat milk "moistens the heart and lungs and cures thirst." "Dietotherapy Materia Medica" also said: "Nourishing lung and kidney qi can also cure thirst."

Horse milk is cool and sweet, can nourish blood and moisten dryness, clear away heat and quench thirst, and is suitable for diabetics to drink. "Tang Materia Medica" contains: "Horse milk quenches thirst and cures heat." There is also a saying in the "Fun Life Diet Spectrum": "Horse milk is as cold as milk but not greasy. In addition to nourishing blood and moistening dryness, it is good to clear gallbladder and stomach heat to quench thirst. "

tea grounds

Tea has a certain effect on diabetes. Japanese medical scientists once said in Tea News that they have tested 10 diabetic patients, and drinking tea without exception has a significant effect on so-called chronic diabetes. Drinking tea, for patients with moderate and mild diabetes, can reduce urine sugar, or disappear completely, which has a similar effect to insulin; For severe diabetes, it is difficult to make urine sugar disappear completely, but it can reduce urine sugar and relieve various symptoms.

finless eel

Monopterus albus is sweet and warm, and has the functions of invigorating spleen, expelling wind and dredging collaterals. It is suitable for chronic diseases such as deficiency of qi and blood and deficiency of viscera. Symptoms include fatigue, lack of food, abdominal air conditioning, bowel sounds and diarrhea, soreness of waist and knees, and arthralgia due to wind-cold and dampness. The head of eel is ground into powder, which has the functions of stopping dysentery, quenching thirst and removing air conditioning. Patients with type 2 diabetes eat 60 ~ 90g eel meat every day, and their blood sugar and urine sugar decrease in 3 ~ 4 weeks. However, the blue eel is poisonous and unfit for eating.

Figuerut

Scrophularia is sweet, bitter and salty. Has effect in nourishing yin, reduce pathogenic fire, and clearing away heat and toxic materials. Pharmacological experiments show that Radix Scrophulariae can reduce blood sugar and blood pressure. Can be used for treating diabetes complicated with hypertension.

White mulberry root bark

Mulberry bark tastes sweet and cold. Has that effect of clearing lung-heat, promote diuresis, clearing lung-heat and relieving cough. Pharmacological experiments have proved that mulberry bark has obvious effects of lowering blood pressure and blood sugar, especially after meals. It is one of the first choice drugs to treat diabetes at present.

Lycium barbarum is sweet in taste and cold in nature. It has the effects of clearing away lung-heat, relieving cough, cooling blood and reducing fever. Pharmacological experiments have proved that Cortex Lycii has the function of lowering blood pressure and blood sugar. Has certain curative effect on treating diabetes.

Fuling

Poria cocos is sweet and flat. Has effect in invigorating spleen, regulate stomach, promoting diuresis and eliminating dampness. Poria cocos has the effects of invigorating spleen, benefiting qi and lowering blood sugar. Suitable for abdominal distension, diarrhea, dysuria, edema, insomnia, dry mouth, palpitation, etc. It is a good medicine for treating diabetes.

Chinese Caterpillar Fungus

Cordyceps sinensis tastes sweet and warm. Has effect in moistening lung, invigorate kidney, stopping bleeding and resolving phlegm. Suitable for soreness of waist and knees, mental fatigue, loss of appetite, impotence, nocturnal emission, spontaneous sweating, etc. Diabetic patients with deficiency of both lung and kidney, polydipsia and excessive urine turbidity can be selected.

semen allii tuberosi

Leek seeds are spicy, sweet and warm. Has effect in warming kidney, strengthen yang, and arresting ejaculation. This product is pungent and warm and helps yang. It is suitable for asthenia, nocturnal emission, chills, frequent micturition and cold scrotum. It is suitable for diabetic patients with excessive urine and yang deficiency.

In addition to the above foods, diabetic patients should also choose oats, sweet potato vine leaves, pumpkin seeds, walnuts, pork loin, sheep kidney, squid, rabbit meat, eggs, silver carp, crucian carp, lean pork, beef, duck meat, chicken, chrysanthemum morifolium, celery, loofah, radish, carrot and cucumber.