Preparation of ingredients:
1. Fruit: You can choose your favorite fruits, such as strawberries, blueberries, kiwis, cantaloupes, watermelons, bananas and grapes.
2. Nuts: You can choose various nuts, such as walnuts, cashews, almonds and sunflower seeds. , whether baked or not.
3. Yogurt or honey: Yogurt can increase the taste level and healthy elements, but if you don't like it, don't add it; Honey can add sweetness.
Production steps:
1. Peel and core the fruit and cut it into small pieces. It's best to cut the fruit into the same size, so the taste will be uniform.
2. Put the fruit pieces into a large plate and sprinkle with a proper amount of roasted nuts.
3. You can add some honey or flavored yogurt according to your personal taste and mix well.
4. You can put it in the refrigerator for a while to make the fruit fresher.
5. Finally, add some chocolate chips (optional) before enjoying to increase the variety of tastes.
Tips:
1. Pay attention when cutting fruit. Some fruits, such as bananas, apples and pears, are easily oxidized and discolored. You can soak them in lemon juice or white vinegar for a while to prevent discoloration.
2. If you need to make this kind of food in advance, you can bag the fruit and sweet and sour juice separately and keep them fresh in cold storage. If you want to go out with food or friends as gifts, you can also put fruit salad in a small glass jar and make homemade snacks, which is very atmospheric.
3. In addition, roasted or caramelization nuts will have a particularly good taste, which will also bring a better taste to salads. It is recommended to bake the nuts slightly in a low-temperature oven or pan first.
The above is a relatively simple and easy way to make fruit salad. If you like, you can add more seasonings or other favorite ingredients to make the taste more colorful. It can be said that this is a healthy and delicious dessert, suitable for all ages.
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